10/08/2022
It’s been a few weeks, but the Dons’ season is now well underway. I am writing this post on 99-South as the bus heads toward this morning’s Clovis Invitational. Our boys and girls will compete in the Extra Large races. Results of the meet can be found here: Finished Results - Timing Track & Field, Cross Country, Road Races, Cycling, Swimming, Paddle Board, including a link to live results.
Since I last posted, we have raced at the De La Salle Invitational and had a dual meet against Foothill, where we recognized this year’s seniors. Since then we’ve had a couple of strong weeks of training to prepare for our shot at the state meet course. Those who won’t be running Clovis today due to our entries being limited, participated in a time trial on Thursday where performances were outstanding.
Coming off of our win at Ed Sias, the Dons had a bit of a rude awakening at De La Salle, which turned out to be the strongest race in Northern California to date (even still a few weeks later). For many of our varsity athletes, it was their first time running a varsity 3 mile race and JV athletes were also running three miles, which is a distance that many were not too experienced with. The inexperience showed a little bit in the strong field as both the boys and the girls got stuck in the pack at the start. The boys’ position was better than the girls’ early on and as such, they were able to recover and race solidly. The boys were again led by Ryken Mak, who had an outstanding race, running 16:13. Arran Gill Gulati and Prithvij Rajesh both ran under 17 minutes for the first time (16:43 and 16:48) and although he didn’t quite run as well as Ed Sias, freshman Aiden Versteeg was still the #4 runner in 17:17. We will see this morning how much he learned from that racing experience. Jacob Camacho, Ethan Ding, and Aditya Chudasama ran together for 5, 6, and 7 all finishing within one second of each other in 17:35, 17:35, and 17:46. That performance was good for 8th place in the field of 40 teams. Five of the teams that beat us are currently ranked in Northern California’s top 10.
The girls had a tougher time coming back after finding themselves in poor position off the starting line. At 600m, not a single Amador Valley girl was in the top 100 in the race. The good news was that they worked hard during the race to move up. By the end, six of the seven girls were in the top 100, but even in a big field, that’s not enough to get back to contention. Dahlia Versteeg led the group in 66th place with a time of 20:50. She was followed by Milla Zuniga, Tessa Jennings, and Erika Petterson, who were all within 15 seconds of her (20:56, 21:01, and 21:05). Heejee Yoon rounded out the scoring 11 seconds later, as the group that packed up well at Ed Sias, did so again with a scoring gap of just 26 seconds. Kacie Wong was 6th for the Dons in 21:31 and Dani Robinson made her varsity debut in 21:41. The team finished 11th out of 37 on the day and with a stronger start the team has shown the ability to compete with the teams a few spots ahead of them.
It is worth noting that Juhi Goyal ran a terrific race in the JV division, running 21:09. If Juhi had run that same time in the varsity race, we would have finished 10th instead of 11th. The JV girls did not have enough runners to field a team, but the frosh-soph girls did. Led by Mai Falcone’s 14:44 on the 2 mile course, that group was able to finish 7th. On the boys’ side, the lower division races went pretty well. Kurtis Bauman had a huge race, finishing 3rd overall and 1st in the scoring, running a time of 17:45. His time also led the boys to a 7th place finish out of 24 teams. Sophomore, Tai Falcone led the frosh/soph/JV unlimited team to a 9th place finish with a time of 13:02 in the two mile race. The frosh/soph boys were great though, showing excellent depth to finish 4th in the race. Everett Wogsland was awesome, leading the team through in 11:53. From there, the group of Aarav Singh, Zevyn Nickel, Tommy Hekl, and Logan Martin combined for the 4th place finish and the 8th fastest team time an Amador Valley group has recorded on the 2 mile course at Newhall park, running 60:37. No longer qualifying for the top 10 list is the team of Drew Helmers, Jovan Perez, Zach Hartley, Jarod Moyers, and Nick Maggi, who ran 61:04 at the Nike Invitational back in 2014.
One week after De La Salle, we ran a dual meet against Foothill. We ran this meet to take the opportunity to honor the seniors of both schools. We only ran two races, a boys and a girls race, but for those who typically run varsity, it was a controlled effort where we aimed to work on some of the things that didn’t go as well at De La Salle. Both groups aimed to get out hard over the first 800m and in doing so, essentially put Foothill behind the 8 ball right away. The race wasn’t as crowded as De La Salle, so we couldn’t simulate that, but getting used to being out hard was an important thing for our group. After 800m they were asked to settle in to a tempo pace for 800m, which did allow the top Foothill runners back into the race. But at the mile mark, the Dons surged again. At 1.5 miles, the team settled in one more time and remained at tempo pace for a mile, before finishing the race fast. The race was a 5k and considering the fact that half of the race was intentionally run below race effort, the times ended up looking pretty good. Ryken Mak took home the win in the earlier boys’ race in a time of 16:51 with the Dons overwhelming Foothill 21-39. Amador Valley’s #7 runner was 10th in the race. The team order was similar to last week, with one exception. Kurtis Bauman, who had run so well in the JV race at De La Salle, broke into the top seven, actually finishing as our fifth man (7th overall) in a time of 17:23.
On the girls’ side, Foothill’s Katelyn Espino took the win in 20:00, but that was about all that Foothill had to feel good about on the day. Despite missing two of our top three runners, Amador Valley finished in the 2-6 places, rounding out a comfortable team win. Once again, Dahlia Versteeg led the way, running a time of 20:35. Freshman, Kacie Wong ran particularly well, finishing third for the team in 20:51, while Juhi Goyal showed that her JV performance at De La Salle was not a fluke, finishing fourth for the Dons in 20:59, just adding depth to the group.
Our entries to Clovis are limited, so we had a time trial on the Shadow Cliffs 3k course for those who couldn’t go. It was awesome to see some of the guys who just started running before the first time trial in August make huge improvements in just 7 weeks. Rish*t Agnihotri had the biggest PR, running 3:30 faster than he did to start the year. That’s about 1:50 per mile faster. Aarav Shah also PRed by over 3 minutes, knocking 3:07 off of his previous time. It was also exciting to see Eric Chen pick up his first ever win by running 12:23. Eric knocked 45 seconds off the time that he ran a few weeks ago. Mai Falcone was the only girl to run the time trial (she ran with the boys, not by herself) and also PRed by 27 seconds, crossing the line in 14:22.
So we’ll see how it all plays out this morning. As I conclude this post, we are still on 99, but approaching the Avenue 9 cut across. The sun is up and the team is starting to wake up. It’s going to get hot today, but for the early races, conditions should be great. I’ll try to post an update on the way home.
An updated top 10 list for the boys' 2 mile at Newhall Park is also posted.