Jorge Fitness

01/19/2017

REMINDER - Hope you can join us TOMORROW night Jan 19th for an event that I am organizing.
The event will have 3 college athletes (football, track and soccer) talking about the role of speed in both recruiting and college competition. There will be athlete presentations and a Q&A session.
You’ll note that one of the speakers is Dan Nelson who not only was an NCAA college champion in the steeplechase, he also competed for Team USA at the World Championships.

05/02/2015

When one learns to be a warrior, one must also learn to run

04/23/2015

Great and inspiring article,
http://bleacherreport.com/articles/2423782-left-parentless-and-homeless-harvard-stars-amazing-journey-may-lead-to-the-nfl?utm_source=cnn.com&utm_medium=referral&utm_campaign=editorial

CAMBRIDGE, Mass. — His evening routine last autumn began on the fifth floor of Harvard's law school library, usually around 7 p.m...

03/31/2015

http://newhope360.com/nutrition/one-third-division-i-athletes-may-have-low-vitamin-d?NL=NH-03&sfvc4enews=42&cl=article_3_b&utm_rid=CNHNM000000581211&utm_campaign=11822&utm_medium=email

Male, black and Hispanic athletes at greatest risk.

11/10/2014

Track performance is a great indicator of D1 athleticism.

08/24/2014

Six-time Olympic champion Usain Bolt broke 10 seconds for the first time this season when he won a 100m race under a closed roof at the National Stadium in Warsaw.

07/29/2014

Adria Revell practice, her technique it's amazing

02/10/2014

http://www.pleasantonweekly.com/news/2014/01/30/on-track-sport-teaches-speed-strength-self-reliance

Faster is better. Jorge Quero can't stress this enough. "For the high school athlete looking to play a collegiate sport, faster is always going to be better," explains Quero, who has been track and field coach at Foothill High for six years. "Baseball, football, basketball -- all of these sports wan...

01/31/2014

Sweat is what happens when your fat is crying.

01/25/2014

If you fail to prepare, you're prepared to fail.

12/05/2013