Proving Grounds Sports Performance

Proving Grounds Sports Performance Proving Grounds Sports Performance is a local sports training business in Dublin/Pleasanton that focuses on both the mental and physical facets of the game.

Neuromuscular coordination, force production & absorption, and strength are some of the aspects that we cover. Not only do these increase athletic ability, but they also reduce the risk of injury. Our athletes are also prepared with a mental edge by learning mastery of skills, individual tactics for their sport, and mental toughness. All of these things make Proving Grounds the right choice on taking your game to the next level. Contact us today to get started!

10/10/2025

First time in the history of Throw of the week, we have a non quarterback at the top spot!

09/20/2025

If you think you have the throw of the week send it in!

Only 5 of each hat available. Dm me if you'd like to purchase one!
09/03/2025

Only 5 of each hat available. Dm me if you'd like to purchase one!

Clocked a lot of hrs with these two. Proud is an understatement. Dreams aren't just for sleep.
08/14/2025

Clocked a lot of hrs with these two. Proud is an understatement. Dreams aren't just for sleep.

05/24/2025
Where does the time go?
02/14/2025

Where does the time go?

Surgeons ran the table this year. The process works.🤷🏾‍♂️🏥🏆🥼. Congratulations!
01/10/2025

Surgeons ran the table this year. The process works.🤷🏾‍♂️🏥🏆🥼. Congratulations!

Address

7051 Commerce Cir
Pleasanton, CA
94588

Opening Hours

Monday 3:30pm - 7:30pm
Tuesday 3:30pm - 7:30pm
Wednesday 3:30pm - 7:30pm
Thursday 3:30pm - 7:30pm
Friday 3:30pm - 7:30pm

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