Pulse Fitness - Iron Ridge

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Pulse Fitness - Iron Ridge A gym offering personal training, group training, group classes, Cardio Conditioning, Shake Bar and open gym. WE MAKE TRAINING FUN! You can get fit.
(332)

Square Footage: 20,000

You are so much STRONGER than you think! Those words are spray-painted on the wall of our gym and they’re so true. You can lose weight. You can achieve your fitness goals. You can accomplish things you never thought possible — and we can help! Pulse Fitness offers different styles of training to support each individual. Members can choose from one-on-one personal training, group training, and a variety of fun, exhilarating and challenging classes sure to get your heart pumping. Each member of our Pulse Fitness team of personal trainers and experienced instructors excels in different areas. We’ll motivate you, coach you, and hold you accountable. Our passion, dedication, creativity, knowledge and expertise set us apart. We’re invested in your success! Come in for a complimentary training session and experience the right way to train! The floor plan at Pulse Fitness includes a cardio room, a strength training area, a cross training room, and an aerobics studio. We also have a nutritional shake bar to help you avoid plateaus in your training. The equipment is all here waiting. The only thing missing is YOU.

Tuesdays 7:05AM
10/22/2026

Tuesdays 7:05AM

Last chance for promo rates
10/20/2026

Last chance for promo rates

Freeway Opening: We’re Rebuilding our Class Schedule for the winter and would like to add more . New instructors - N...
10/19/2026

Freeway Opening: We’re Rebuilding our Class Schedule for the winter and would like to add more . New instructors - New equipment - New Mats.

first class was a fun success 🥊 join Justice again on Tuesdays - Thursdays and Saturdays.
10/17/2026

first class was a fun success 🥊 join Justice again on Tuesdays - Thursdays and Saturdays.

Help us out - we are sharing Studio A between Boxing -Pilates and our Hybrid classes so let us know what you want?? Than...
10/14/2026

Help us out - we are sharing Studio A between Boxing -Pilates and our Hybrid classes so let us know what you want?? Thanks

: Monday 12th 6:45PM. We’re excited to add this new format to our schedule. Coach Jack targets all three of the body...
10/11/2026

: Monday 12th 6:45PM. We’re excited to add this new format to our schedule. Coach Jack targets all three of the body’s energy pathways: the phosphagen system (short bursts), the glycolytic system (medium efforts), and the oxidative system (endurance).

Address

400 E. Ten Mile
Pleasant Ridge, MI
48069

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 8pm
Saturday 8am - 3pm
Sunday 8am - 3pm

Telephone

+12485790363

Website

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