Define Fitness

Define Fitness We are an all women’s fitness group that is dedicated to your success!! My name is Marigrace, I am

This here is 20g of protein! Plain Greek yogurt HoneyHomemade granola BlueberriesStrawberries
08/13/2026

This here is 20g of protein!

Plain Greek yogurt
Honey
Homemade granola
Blueberries
Strawberries

08/07/2026

Reminder there is no class tomorrow since we switched it to today (Thursday)! I will see you all Monday am!

07/01/2026

We are holding Fridays class tomorrow at 5:45am due to the Holiday weekend! See you all tomorrow at 5:45 am!

In a world full of quick fixes, I’ll always stick to suck it up and work harder.blurry and ran out of storage 😅probably ...
06/30/2026

In a world full of quick fixes, I’ll always stick to suck it up and work harder.
blurry and ran out of storage 😅probably better that way-I was dead on this round.
Get out there, put in the work, break the bad habits, and earn the results. There are no shortcuts to becoming better.

Increased down backs 1-4
Walking lunges down
Ball throws down back
10 Single sn**ch each side
10 Around the world
4 rounds

Insta vs reality 🤤🤌🏼
06/08/2026

Insta vs reality 🤤🤌🏼

Insta vs reality! 🤤🤌🏼
06/08/2026

Insta vs reality! 🤤🤌🏼

06/08/2026

Thank you all for joining me again!! It felt so great to be back with our amazing group of women! ❤️

06/07/2026

We will be at the gym tomorrow morning at 5:45-6:30am. I hope to see you all there!
Monday- Cardio Step
Wednesday-Lower Body
Friday - Upper body

05/25/2026

Reminder: live classes will be on Tuesday, Wednesday and Friday this week at 6-6:30am.

05/17/2026

Exciting news! I will be live tomorrow morning at 6 AM to 6:30 AM. We will have full body Monday and Friday and Pilates on Wednesday. I will be live from our Fitness video page.

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5160 N. E. 12th Avenue
Pleasant Hill, IA
50327

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