Pleasant Hill Dolfins

Pleasant Hill Dolfins Pleasant Hill Dolfin/Dolphin Swim TeamPleasant Hill, CA. For all swimmers that participated on the P Have Fun! Swim Fast! Call 682-0896.

One of the county’s top recreational swim teams offering competitive swimming in an atmosphere of fun. Parents/families play a vital role in the success of this program and PARENT PARTICIPATION IS REQUIRED. For information on parent work fees* see below. Liability waivers/fees must be paid prior to participation – no exceptions. Instruction in racing dives and all four competitive strokes and turn

s. Conditioning/self- improvement are stressed. Includes daily practice in all phases of competitive swimming and weekly swim meets in the summer (held on Wednesday evenings and Saturday mornings.) The team also offers special activities (waterslides, pizza nights, age-group parties) for swimmers and their families. Swimmers must be able to swim 15 yards of freestyle (face in the water with rhythmic breathing.)

Find your perfect fresh tree, locally! 🌲🌲🌲Our PHRec Dolfin Xmas Tree Lot opens next Friday, November 28 (day after Thank...
11/17/2025

Find your perfect fresh tree, locally! 🌲🌲🌲
Our PHRec Dolfin Xmas Tree Lot opens next Friday, November 28 (day after Thanksgiving) through December 24 (while tree supplies last). Select from a variety of fresh cut trees from Oregon to bring home for your holiday festivities.

🌲Tree Lot Hours: 9:00 am-9:00 pm, Monday-Sunday

🌲Location: Winslow Center parking lot at the corner of Taylor and Pleasant Hill Rd. (2590 Pleasant Hill Rd, PH)

A portion of the tree proceeds will go to our recreation swim team, Pleasant Hill Dolfins! Have fun! Swim Fast! 🐬💦

To learn more about the Dolfin Swim Team visit https://pleasanthillrec.com/239/Swim-Team

09/05/2025
08/11/2025
One of my very favorite restaurants.
01/23/2024

One of my very favorite restaurants.

A must-try for dessert lovers! Come try our mouthwatering desserts!

Visit mangia-mi.com to order or see more of our menu.

Check out this special Christmas tree lot and help support the Pleasant Hill Dolfins
12/13/2023

Check out this special Christmas tree lot and help support the Pleasant Hill Dolfins

NOT ALL HEROES WEAR CAPES!(unless they're starring in a video)As we close out our summer swim season, we want to take th...
09/06/2023

NOT ALL HEROES WEAR CAPES!
(unless they're starring in a video)
As we close out our summer swim season, we want to take this moment to give all our Pleasant Hill Rec & Park District Lifeguards a huge shout-out for standing guard and teaching swim lessons to hundreds of community members this year. Whoo-hoo!🙌

What better way to acknowledge their efforts than to showcase their new Water Safety Video that they worked so hard to put together!

WATCH VIDEO: Spend a day with our Pleasant Hill Recreation & Park District Lifeguards and learn important water safety tips to help keep you and your loved ones safe in, on, and around the water (backyard pools, lakes, rivers, and the ocean). For more information on water safety, visit https://pleasanthillrec.com/156

Thank you to our participating lifeguards for lending their talents to this special Aquatics video project: Jonah, Emma, James, Andrew, Jake C., Connor, Artemis, Andrew, Joe, and Maddy (oh, and Gary, & Baby Finn, the safety mannequins too). We appreciate your creativity, vision, script writing, acting, filming, and most importantly, your fun enthusiasm. Thank you!

For those lifeguards not featured in the video, we want to acknowledge you too. You are all aquatic superheroes in our book! Thank you!

Interested in becoming a lifeguard?
Join our Fall 2023 Lifeguard Training class!
https://bit.ly/PHRecLifeguardTrainingFall2023

Watch on YouTube.com:
https://youtu.be/EZNfOHkvrP0?si=Xi4-gNoEbcWDdfSa


Spend a day with our Pleasant Hill Recreation & Park District Lifeguards!Watch as our Lifeguard Superheroes educate pool patrons on water safety tips to help...

Hi Dolfins!Save this FREE family-fun event on your calendars for next Saturday night (8/12)!
08/04/2023

Hi Dolfins!
Save this FREE family-fun event on your calendars for next Saturday night (8/12)!

COMING SOON TO A PARK NEAR YOU!🌳🎬✨
PHRec Sunset Cinema Movie In The Park
Saturday, August 12, Check-in starts at 7:30 pm
(Movie begins when dark ~8:30 pm)
Pleasant Hill Park (behind Teen Center)
147 Gregory Lane, Pleasant Hill

Join us for a fun-filled family movie night under the stars! Watch this popular feature movie on a ginormous screen outdoors in the park:

THE SUPER MARIO BROS. MOVIE (PG)
(c) 2023. Universal Studios. All rights reserved

Costumes encouraged! Outdoor games! Free Raffle! Goody bags for kiddos while supplies last! NEW Pre-Movie Special Feature: Astro Botanicals Illuminated Sculpture Exhibit! Step into a beautiful illuminated forest for a magical immersive experience!

Bring low lawn chairs and blankets to stay cozy (no pop-ups). Please leave pets at home. Concessions are available at Teen Center Snack Shack! NO REGISTRATION REQUIRED.

Thank you to our event sponsors, Laura Wucher Real Estate Team, City of Pleasant Hill - Government, Pleasant Hill Chamber of Commerce, Casey Strand, Chiropractor, and C&O Travel Group (https://candotravel.net/)


TONIGHT! (6/17) ✨🎬✨
06/17/2023

TONIGHT! (6/17) ✨🎬✨

05/17/2022

May Is Water Safety Month! 💦
Please take a minute to watch this video for a quick refresher on how to keep you and your family safe in, on, and around water.

Read full post for more water safety resources.

Address

Pleasant Hill, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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