Sweat Cycle House

Sweat Cycle House Full mind & body immersive experience on
a stationary bike | Download our app 📲
2 WEEKS FOR ONLY $14! Tap website below!

HAPPY BIRTHDAY COACH KIE!! 🥳🎂💖Today we’re celebrating the one and only Coach Kie! From the energy she brings to the podi...
09/05/2026

HAPPY BIRTHDAY COACH KIE!! 🥳🎂💖

Today we’re celebrating the one and only Coach Kie! From the energy she brings to the podium to the way she shows up for our riders and this community, we’re so lucky to have her as part of the Sweat fam. 🫶

Kie brings the fun, the fire, and always knows how to make a room feel a little brighter. ✨

Help us wish Coach Kie the happiest birthday!! We love you, Kie! 💕🚲🎉

08/24/2026

✨ MEMBER HIGHLIGHT: RENAE ✨

Renae Edwards Salazar has been part of the Sweat Cycle House community since 2022 and has nearly 550 rides under her belt! 🤍

Her consistency and dedication to her fitness journey have been so inspiring to watch. She continues to challenge herself, show up, and push a little further, ride after ride. Her commitment is such a great reminder that progress comes from continuing to choose yourself and put in the work.

But what makes Renae especially meaningful to our community goes beyond the bike. She’s someone who takes the time to meet other riders, introduce herself, and genuinely connect with the people around her. Whether it’s a familiar face or someone new to the studio, Renae helps make people feel welcomed and part of the community.

We’re so grateful to have Renae at Sweat Cycle House and can’t wait to cheer her on through many more rides! 🚲✨

Show Renae some love in the comments! 🤍

08/24/2026

New to rhythm cycling or want a refresh? 🚲

Join Coach Mirely for a FREE Back to Basics ride Tuesday 8/25 at 7:30 PM!

We’ll cover bike setup, finding the beat, right vs. left lead, cadence ranges, and simple choreography to help you feel more confident on the bike.

Perfect for beginners or anyone wanting to get back to the foundations. 🙌

Sign up at SweatCycleHouse.com or through our app!

🚨FREE CLASS🚨BACK TO BASICS 🚲✨New to rhythm cycling? Been away for a while and want a refresh? Or maybe you just want to ...
08/24/2026

🚨FREE CLASS🚨

BACK TO BASICS 🚲✨

New to rhythm cycling? Been away for a while and want a refresh? Or maybe you just want to feel more confident with the foundations? This ride is for you.

Join Coach Mirely for a FREE Back to Basics ride
📅 Tuesday, 8/25
⏰ 7:30 PM

Before class, Mirely will walk you through proper bike setup so you can feel comfortable and secure. Then, she’ll break down the foundations of rhythm cycling, including how to find the beat, ride to the rhythm, understand right vs. left lead, and build confidence with basic choreography.

Expect a mix of cadence ranges, simple and repetitive choreography, and extra guidance throughout the entire ride. This is your chance to slow things down, ask questions, and really understand the foundations that will help you feel more successful in any class.

Whether it’s your first ride or you just want a refresher, come learn, practice, and build confidence on the bike. 💪

FREE to ride! Sign up at SweatCycleHouse.com or through the Sweat Cycle House app.

🎉 HAPPY BIRTHDAY TO OUR GIRL, COACH ELLIE! 🎉Ellie has been an OG since DAY ONE, riding with Sweat Cycle House since we o...
08/16/2026

🎉 HAPPY BIRTHDAY TO OUR GIRL, COACH ELLIE! 🎉

Ellie has been an OG since DAY ONE, riding with Sweat Cycle House since we opened in 2018! 🚲🔥 With 600+ rides taken (and that doesn’t even include all the rides she’s taught!), she is truly part of the fabric of this community.

If you’ve ever taken an Ellie ride, you already know the energy she brings is unmatched. Her music and playlists are always on point, but it’s the way she motivates, encourages, and inspires everyone in the room that makes her rides so special. She has a way of making you want to push a little harder, believe in yourself a little more, and leave the room feeling better than when you walked in.

From member → front desk → coach, Ellie has been a part of SCH through it all, and we’re so lucky to have her as a staple of our community.

HAPPY BIRTHDAY, ELLIE! We love you and are so grateful for everything you bring to Sweat Cycle House! 🥳🚲✨

🎉 It’s Coach Ellie’s Birthday Ride! 🎉Join us on Saturday, August 15 at 8:00 AM as we celebrate one of our favorite human...
08/08/2026

🎉 It’s Coach Ellie’s Birthday Ride! 🎉

Join us on Saturday, August 15 at 8:00 AM as we celebrate one of our favorite humans with a ride full of energy, great music, and an extra sweet treat.

Our friends at Lifted Protein Gelato (Lifted - High protein Gelato )
will be joining us with protein gelato samples for riders after class. It’s the perfect way to cool down and celebrate!

💙 Coach Ellie’s Birthday Ride
📅 Saturday, August 15
⏰ 8:00 AM
🍨 Free Lifted Protein Gelato samples after class

Let’s pack the room, celebrate Ellie, and show her some love. Book your bike through the app or at sweatcyclehouse.com. 💙

August Ride Deal 🔥13 rides for $140.Buy 10. Get 3 free.August only. Ends 8/31.More rides.More energy.More moments with y...
08/07/2026

August Ride Deal 🔥

13 rides for $140.

Buy 10. Get 3 free.
August only. Ends 8/31.

More rides.
More energy.
More moments with your people.

Whether you’re getting back into a routine or keeping your summer momentum going, this is your sign to lock in.

Grab yours in the app before 8/31.
Rides expire 3 months after purchase.

See you on the bike.

08/06/2026

Customer service never stops… but if that song comes on, you’re getting checked in with a little choreo too. 💁‍♂️🎶 We promise you’ll still make it to class.

Also, don’t forget! Our schedule goes live Thursdays at 10:00 AM for members and Fridays at 10:00 AM for non-members. Secure your spot! 🚲💙

Kinda chic things we love at Sweat Cycle House 💙✨
08/04/2026

Kinda chic things we love at Sweat Cycle House 💙✨

Address

564 W 700 S
Pleasant Grove, UT
84062

Telephone

+13853230814

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