Real Fitness

10/15/2026

Join the Real Fitness community for the holiday party before all the holiday parties!

We'll be at Cafe Boheme in Playa del Rey, Saturday, November 14 from 5:30pm - 8:00pm.

Your friends and family are welcome to come along and kick off the holiday season with us!

Email [email protected] to RSVP

10/03/2026

It's not about being great at an exercise, it's about getting a little better each week. And enjoying the process :)

That's the main goal of all our strength training programs. We give our members workouts that challenge their current fitness levels and encourage them to achieve more each time they come in.

Want to see how a strength training program can benefit you? DM us and we can set up your first personal training session free!

09/16/2026

Come get stronger and fitter at Real Fitness in Playa del Rey!

09/15/2026

If your low back has been acting up, not feeling great while you’re at work, training at the gym, or any other activity you do regularly, this workshop’s for you.

Join us Saturday, September 19 at 11:00am for a one hour workshop led by trainer Jesse Olmos. He’ll walk you through the common causes of low back pain and simple movements you can start using right away for relief.

Never been to Real Fitness before and interested in checking this workshop out? DM us and we can sign you up for free!

09/08/2026

Check out our latest blog!

Never lifted before? Learn how strength training after 60 can build muscle, boost confidence, and improve independence - see Tracy's inspiring story in Playa del Rey.

09/03/2026

It’s never too late to get strong.

Starting strength training after 60 isn’t just possible, it’s one of the best things you can do for your health, mobility, and independence.

Building muscle and strength after 60 means more energy for the things you love, from playing with grandkids to hiking to just moving through your day with confidence.

At Real Fitness, our small-group personal training program meets you exactly where you are, no experience needed. Plenty of our current members came in having never touched a weight their entire life, and are now thriving in our strength training programs.

Curious where to start? DM us or email [email protected] and we can start talking about your fitness goals and how we can help!

08/31/2026

Great time with the Real Fitness crew at Tomat this Saturday! Thanks to all who came out!

08/25/2026

Member milestones from this last month! High five to everyone for staying consistent and making Real Fitness part of their regular weekly routine 💪

08/18/2026

Join us Saturday, August 22 at 11:00am for a one hour knee pain workshop led by trainer Jesse Olmos.

If your knees have been acting up, not feeling great on stairs, during workouts, or any other activity you do regularly, this workshop’s for you.

He’ll cover common causes of knee pain and guide you through some simple movements and exercises you can start using right away to feel some relief. The overall goal is to have you walk away feeling better and equipped with tools to start building a stronger, less painful knee.

If you’re not a member of Real Fitness and want to check this out send us a DM. The first session is always free!

08/15/2026

Feeling tight after a hard week of strength training or a stressful week at work?
Our mobility and recovery class is every Saturday at 11:00am and is designed to loosen you up and have you moving better!

Never taken a class at Real Fitness before? Send us a DM and we can set you up with the first session free!