Champlain Valley Athletic Performance

Champlain Valley Athletic Performance Interested in enhancing your overall athletic abilities during the summer in the Plattsburgh area? Come join our camp!

CVAP is offering up to 6 weeks of sport specific strength training. The coaches of CVAP will emphasize proper form and technique in the traditional weight room exercises to power lifting exercises. The training sessions will include the areas of: form running, core performance, speed & agility and power lifting. CVAP is offering 2 hour group sessions 4-days per week over the course of a 6 week per

iod. We will utilize the state of the art fitness facility at The US Oval Rec Center. There we will have access to the free weight room, stationary weight machines, spin room, aerobic/all-purpose room, and cardiovascular machines. Sessions will be held from
8:00-10:00AM, starting on June 24th, 2013 and ending on August 1st, 2013.

09/12/2020

Contact us for individual speed, power, endurance, and/or agility training!

05/01/2020

Please message us if interested in summer training!

12/24/2017

Wishing All of our Athletes and their Families a Very Merry Christmas and a Blessed New Year! 🎄🎅🏻☃️🦌🎄

07/26/2017

We hope this message finds you all having a healthy and fun summer! As you may have noticed Coach Pachter and Coach Willmott seem to have been MIA. However, we assure you we are around and have been extremely busy training with many local athletes.

The coaches have had some great educational experiences this past spring and summer to hopefully allow us to bring updated training methods, proper technique and progressive exercises to our local athletes.

Although it is mid-summer with pre-season training around the corner, we encourage all of you to be moving freely, move well and move often as you prepare yourself for the fall season. It is never too late!

CVAP has turned it's recruitment efforts to come to the local high schools. This August, we will be going to Chazy HS to work with the boys and girls soccer players. We will be reaching to other schools for interest in the near future. We hope you all enjoy the rest of the summer months!

07/11/2017

All levels of athletes are making progress this summer.

It's been a busy month for Coach Pachter and Coach Willmott from working at hockey camps to Chazy's Men and Women's high...
08/13/2016

It's been a busy month for Coach Pachter and Coach Willmott from working at hockey camps to Chazy's Men and Women's highschool soccer teams as they prepare for their pre-season schedule!
All camps worked on agility, stability, speed dynamic and strength!
🏋⚽️🏒💪🏻

07/25/2016

Second session of camp begins today from 6pm-7:30pm!

It's not too late to sign up!!

Please contact us if you have any questions!

We hope to see you this evening!💪🏻🏋💪🏻

07/24/2016

Happy Sunday!

Due to reasons out of our control, we cannot utilize the Powerhouse gym this coming week. They are in the process of relocating to their new Facility!!

For those that were or are interested in joining camp sessions this coming week, please note that we do have to cancel the morning session!

However, the evening session is still on and we have openings available! If you have not signed up and are interested in joining, please reply directly to Coach Jay for details and location-Jason Pachter at 593-5953 or [email protected].

We sincerely apologize for any inconvenience this may have caused! We look forward to another successful week of camp!

Meet Your Coaches!!Jason Pachter, MA ATC CSCS  FMSCertifications held:  Certified Athletic Trainer (ATC),  Certified Str...
07/18/2016

Meet Your Coaches!!

Jason Pachter, MA ATC CSCS FMS
Certifications held: Certified Athletic Trainer (ATC), Certified Strength and Conditioning Specialist (CSCS), Level 1 Certified Functional Movement Systems (FMS)

Jason is currently serving his 16h year as the Head Athletic Trainer and Strength and Conditioning Coach at SUNY Plattsburgh.
Jason is responsible for the health and welfare of the student-athlete population at SUNY Plattsburgh. He and his team of athletic trainers do all of the injury evaluations, rehabilitations and referrals to appropriate medical providers when needed. He is also responsible for the strength and conditioning of the student-athletes for all 17 athletic teams. Jason brings a functional movement approach to his programs. Since 2001, Jason has accomplished:
• Helped bring SUNY Plattsburgh’s Men’s and Women’s Hockey teams to NCAA DIII championship tournaments, including multiple final four appearances and championship game appearances.
• Helped bring SUNY Plattsburgh’s Men’s and Women’s Basketball to NCAA DIII tournament appearances
• Helped bring SUNY Plattsburgh’s softball team to the NCAA DIII world series
• Helped produce multiple SUNYAC championships in multiple sports
• Coached Sports Performance camps for 12 years

Associate head coach Brett Willmott spent the last nine years coaching at Vermont. The former Plattsburgh State head tra...
07/18/2016

Associate head coach Brett Willmott spent the last nine years coaching at Vermont. The former Plattsburgh State head track & field coach was hired in September of 2007. Willmott was responsible for coaching the sprints, hurdles, jumps, and multi-event athletes.

In nine seasons with the Catamounts (2007-16), he has coached over 100 all-conference performers, seventeen conference champions, and his student-athletes have broken over 25 school records. Willmott also coached the first-ever men's contingent Vermont has sent to the NCAA East Regional Meet, including a total of eight men and women.

On the men’s side, NCAA qualifier Mitchell Switzer (now Division I head coach) extended his career in Europe with current hurdler Martin Kallur. Switzer finished his first summer tour with a victory in the intermediate hurdles, while Kallur became Swedish Junior National Champion in the high hurdles running a lifetime best of 14.31. Most recently, Mallory Duncan won his third straight America East title in the 400 intermediate hurdles while breaking his own school record. Ian Weider also won two long jump titles at the America East Championships and has qualified for NCAAs.

In 2011, Willmott helped Ase Lundin win an Outdoor New England Championship in the high jump in dramatic fashion by winning with a personal best performance in a 10 round jump-off to break a three-way tie. In 2012, heptathlon standout Brittany St. Clair followed up with another high jump victory at the championships and tied the school record (1.80), helping her to advance to the NCAA level. Recently, heptathlete Sara Roderick captured both America East and ECAC championships in her event. Mallory Honan added a long jump title at the New England Championships.

A 1995 graduate of Plattsburgh, Willmott came to Vermont after four years as the head track & field coach at his alma mater. During his four-year tenure, the Cardinals established many school records, crowned 18 State University of New York Athletic Conference individual champions, and produced 13 All-Americans and scholar All-Americans.

At the 2006 NCAA Division III Championships, the men’s indoor team posted a No. 22 final ranking and the women’s outdoor squad recorded a school-record 25th place showing.

At the 2007 NCAA Championships, Willmott coached John Daly to a fifth place finish in the decathlon. Daly, who earned an All-America citation, broke the Plattsburgh State school-record by 236 points and the Cardinals finished 49th overall.

Willmott also guided Daly to his second Olympic games in the sport of skeleton. He also tutors U.S. slider Annie O’Shea (ranked #1) a 2016 silver and gold medalist on the World Cup tour, Savannah Graybill (ranked third), and former Catamount Mike Rogals who are 2018 Olympic hopefuls.

Willmott has also served as a clinician and guest speaker for the National Strength and Conditioning Association. Additionally, he serves as board member for the National Postural Institute, and is also certified through the NSCA and USAW.

07/18/2016

Our next camp session begins a week from today, July 25, 2016!
Sessions are from 9-10:30am and 6-7:30pm.
Cost is $100 for the week which also includes the gym fee for the week as well!
Come join Coach Jay Pachter and Coach Brett Willmott to enhance your athletic performance/agility at the finest gym in the area-Powerhouse Gym!
Please call with any questions!

07/09/2016

The first session of camp finished on a high note!
The morning group worked on multi-directional accelerations while the evening group worked on lateral decelerations!
We are incredibly proud of the hard work and dedication that our campers portrayed! We love watching improvement and growth with our athletes and hope you carry what you've learned to your sport!!
We look forward to our next session of camp beginning July 25 at Powerhouse gym!
Please feel free to ask any questions you may have via email, phone or message on here!!

Address

West End
Plattsburgh, NY
12901

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