Rooted Studio, LLC

Rooted Studio, LLC A studio for Yoga, Tai Chi, Pilates and other classes in Platteville, WI.

03/25/2026

You will notice a change.. give it a try!

02/27/2026

Pilates anyone? Offered Monday -Friday @ Rooted Studio, LLC

01/19/2026

Pilates? 🤔💆‍♀️🌟 And why should we practice? 🤔💫🌈
Physical Benefits: 🌟
Core Strength & Stability: Builds deep core strength, which supports the spine and improves functional movement. 💪🏼🌱💼
Improved Posture: Strengthens back muscles and corrects alignment, helping to counteract slouching. 👫💆‍♂️🔄
Increased Flexibility & Mobility: Lengthens and strengthens muscles, improving range of motion in joints. 🧘‍♂️🌈💫
Injury Prevention: Balances muscle development, reducing tightness and weakness that lead to injuries. 🏥💪🏼🌟

45 min Pilates at 7pm Monday and Thursdays!

Tom will be attending professional development and will not be holding classes Sunday afternoon through Tuesday morning,...
01/03/2026

Tom will be attending professional development and will not be holding classes Sunday afternoon through Tuesday morning, but will be here for Tuesday Tai Chi and Tuesday evening Yoga.

Advanced Tai Chi folks are more than welcome to attend the Tuesday evening Tai Chi class 🙂

05/06/2025

Did you know........?
Physical benefits of Yoga and Tai Chi:
Flexibility- can improve flexibility and range of motion.
Strength- can improve strength, especially in the core.
Balance- Tai chi can improve balance, especially in the lower body.
Range of motion- can improve range of motion, which can make daily tasks easier.
Lung health: can improve lung health and capacity, especially for people with chronic lung disease.

https://www.schedulicity.com/scheduling/RZUM7N/classes

Address

120 W. Main Street
Platteville, WI
53818

Opening Hours

Monday 7:30am - 10am
5:30pm - 6:30pm
Tuesday 8am - 10:30am
6pm - 7:30pm
Wednesday 8am - 9:30am
5:30pm - 6:30pm
Thursday 8am - 6pm
Friday 8am - 9am
Saturday 9:30am - 10:30am

Telephone

+18152918104

Website

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