Driftless Fitness & Yoga LLC

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Driftless Fitness & Yoga LLC Driftless Fitness & Yoga offers inclusive, community-focused fitness and yoga. Follow us for class updates, wellness resources, and studio news.

Myth:  “I shouldn’t skip a day.”Truth Talk: Rest days matter.  Recovery supports progress—it doesn’t take away from it. ...
10/13/2026

Myth: “I shouldn’t skip a day.”

Truth Talk: Rest days matter. Recovery supports progress—it doesn’t take away from it. Rest is part of the routine—not a break from it.

Cozy can be care.Rest, warm drinks, quiet time - it all counts.
10/12/2026

Cozy can be care.
Rest, warm drinks, quiet time - it all counts.

We're officially in the part of October where ‘just one more thing’ becomes the entire calendar.  The good news? There's...
10/11/2026

We're officially in the part of October where ‘just one more thing’ becomes the entire calendar. The good news? There's always room for a little movement in the middle of the fall fun.

It's a full week of your favorite ways to move—so take a peek at the schedule and find your spot.

And if your calendar is already looking suspiciously full… we won't tell anyone. Drop in for a class or book online at tinyurl.com/driftlessfitness — see you at the studio!

🕷️ CONSIDER THIS YOUR OFFICIAL INVITATION. 🕷️You are cordially invited to the Driftless Halloween Dance Party on Saturda...
10/10/2026

🕷️ CONSIDER THIS YOUR OFFICIAL INVITATION. 🕷️

You are cordially invited to the Driftless Halloween Dance Party on Saturday, October 24! 🎃

No tricks. No fancy reason to stay home. Just music, movement, costumes (optional but encouraged!), and a whole lot of Halloween fun.

And did we mention…IT'S FREE. 👀 Book your spot online at tinyurl.com/driftlessfitness.com

Tomorrow = Slow-Flow Sunday. Before the week starts asking things of you again, take an hour for yourself.Come stretch. ...
10/10/2026

Tomorrow = Slow-Flow Sunday.

Before the week starts asking things of you again, take an hour for yourself.

Come stretch. Come breathe. Come get cozy on your mat.

Sunday Slow-Flow Yoga is a gentle way to end the weekend and begin the next one feeling grounded

Another Homecoming weekend has entered the chat. Kick things off Friday night with our FREE Adult Pom Cardio Dance class...
10/09/2026

Another Homecoming weekend has entered the chat.

Kick things off Friday night with our FREE Adult Pom Cardio Dance class—come learn the choreography, have some fun, and maybe discover your inner dance team.

Then, a quick Saturday reminder: there will be no classes on October 10 while we cheer on the UW-Platteville Homecoming Parade!

And when the weekend winds down, join us for Sunday Slow-Flow Yoga. Move, celebrate, cheer, and slow it all back down. That's a pretty good Driftless weekend. Drop in for a class or book online at tinyurl.com/driftlessfitness - see you at the studio!

In the Driftless… We ground down as the leaves fall.We find stability in change.We stay rooted.
10/08/2026

In the Driftless…
We ground down as the leaves fall.
We find stability in change.
We stay rooted.

POMS.CARDIO.JOY. We brought the poms. You just bring yourself.  Don't miss it!
10/07/2026

POMS.
CARDIO.
JOY.

We brought the poms. You just bring yourself. Don't miss it!

October is asking us to slow down.   The days are getting shorter. The air is getting cooler. And the calendar somehow s...
10/07/2026

October is asking us to slow down.

The days are getting shorter. The air is getting cooler. And the calendar somehow still manages to stay full. Take an hour this Sunday to step out of the rush and into something slower. Sunday Slow-Flow Yoga is your chance to breathe deeply, move gently, and settle into the season.

Drop in for a class or book online at tinyurl.com/driftlessfitness - see you at the studio!

A little less hurry. A little more here.

Myth:  "I should be doing more."Truth Talk: You’re allowed to slow down.  Not everything needs to be fast or intense to ...
10/06/2026

Myth: "I should be doing more."

Truth Talk: You’re allowed to slow down. Not everything needs to be fast or intense to be meaningful. Slowing down is often exactly what your body needs.

Address

20 E Main Street
Platteville, WI
53818

Opening Hours

Monday 6:45am - 7:45am
5:15pm - 7:15pm
Tuesday 8:15am - 9:15am
4:15pm - 6:15pm
Wednesday 6:45am - 7:45am
5:15pm - 7:15pm
Thursday 8:15am - 9:15am
5:15pm - 6:15pm
Friday 6:45am - 9:15am
Saturday 7:45am - 9:45am

Telephone

+16087326738

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