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Ascent Endurance Group

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Ascent Endurance Group

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ascent Endurance Group, Sport & recreation, 1 University Plz, Platteville, WI.

Ascent Endurance Group is dedicated to partnering with athletes of all ages, abilities, and identities to holistically pursue their goals in running and other endurance endeavors.

03/30/2023

We love that every athlete, and every experience in the sport, is unique. We have been fortunate to partner with over 100 athletes, and in that process have gotten to be a part of over 100 different journeys.

To celebrate, we're offering new coaching clients the opportunity to test drive 100 days (3+ months) of our Base Camp level coaching for just $100 (normally $59/month).

To take advantage of this offer, email ([email protected]), send us a DM, or complete the athlete inquiry form on our website (link in bio). No commitment after 100 days; any months at standard, posted rates. All plans include a full intake & collaboratively constructed training built around your goals and your life. Offer valid thru April 16th or to the first 10 new clients, whichever comes first. As always, give us a shout if you've got any questions!

We're excited to join your team and to be a part of your story!

09/14/2022

🏆 Marathon Margaret 🏆

🍎 This weekend Margaret made their *2nd* marathon debut at the Apple Dumpling Day Marathon after their 1st marathon attempt was canceled due to lightning 🌩️

💪🏻 Despite an unplanned extra week of training Margaret crushed 26.2, running 3:23:02 - well under their goal of a BQ - feeling strong (we know there's more in the tank 👀).

Margaret is undefeated in the marathon so anyone willing to challenge them will have to do so at their next marathon: Boston 2023 😤

Congratulations Margaret! Your persistence and positivity through the waves of training and racing is inspiring 🎉

08/25/2022

⚠️ PR Alert ⚠️

👟 Last weekend Tim ran his 50k PR at the Gravel Worlds Land Ho 50k.

⏱️ He finished 5th in a time of 3:55:43.

🗨️ Tim's goal was to run within himself and have fun. He was able to stay in the moment and knows he can run way faster if he trained specifically for the 50k distance and figured out nutrition.

➡️ Up next for Tim is some downtime and then training for Club Cross Country Nationals in December.

🎉 Great job Tim!! Enjoy your break, it's well deserved.

08/15/2022

🍂 Event Alert 🍂

Are you training for a fall marathon?
Are you interested in training for a fall marathon?
Do you know someone who is training or wants to train for a fall marathon?
Do you like being around people who geek out about running?
Do you like coffee and/or donuts?

If you answered yes, or even no, to any of the above you should attend our event the Fall Marathon Open House this Saturday.

Head over to at 9 am on Saturday! There will be a brief presentation covering training, fueling, race planning, and footwear followed by an open discussion and opportunities to ask questions.

08/04/2022

🍂 join us for our Fall Marathon Training Open House 🍂

Ascent Endurance Group is hosting an open house for fall marathon training. Included will be a brief presentation covering the fundamentals of training, fueling, race planning, & footwear followed by an open discussion & opportunities to ask questions.

📅 When: Saturday August 20th
📍 Where: Movin' Shoes in Madison
👥 Who: anyone training or interested in training for a fall marathon

☕🍩 Coffee & donuts will be provided

07/21/2022

🏆 Award for best dressed 🏆

🏃Last weekend Brian competed in the Bastille Days 5k in Milwaukee.

💪🏻 Placing in the top 50 with a time of 18:04, Brian was excited to get a good workout in and enjoy the race environment as he continues to build back to fitness.

🥖Great work bringing home the bread Brian!!

05/03/2022

🏆 Trophy Talk 🏆

Colton Forster is the newest champion of the CRANDIC half marathon in Iowa 🥇 with a time of 1:12.02, which is a shiny new PR 🌟 as well. Accomplishing 2 of his 3 goals (PR✔️ + win✔️) has us pretty excited and has him well on his way to his 3rd goal of breaking 70 minutes in the half 💪

⏱️Fun Race Fact: Colton won by almost 4:00 minutes!

🤓One thing learned in the race/training: “I can still run pretty decently fast off low mileage and consistent training…I seem to respond very well to just pure mileage and tempo work, + a little volume of anaerobic stuff. My biggest thing is just staying healthy and getting consistent training in”

🤤The post-race fuel we all need to try:Pizza hut and a banana 🍕🍌

Colton is looking forward to a big trail run on May 21st 🥾 and then a good old 4th of July 🎆 8k race back in his hometown. Congratulations Colton! 🎉

04/18/2022

🚨 PR Alert 🚨
Max Hartke ran the 5k at the UW-Platteville Invitational last Friday and not only accomplished his goal of running sub 15:00 👏, but CRUSHED his previous PR 💪. He ran 14:49 ⏱️ placing 25th overall (out of 121).
From Max himself:
🎖️Biggest takeaway: "You can still run fast when you don't feel good"
(cont. in comments)

✅One thing learned in the race/training: "Make sure you do the little things like stretching, mobility, strength, and recovery"
⚡First thing consumed after race: "Bolt energy chews"
🤝Max would recommend this race to others looking to run a fast 5k.
Up next for Max is the 1500m at Phil Esten Challenge at UW-LaCrosse 🦅 Congratulations Max 🎉 & good luck this weekend🏃🏼

04/05/2022

Congrats to Rachel (and her entire cheering section) on a phenomenally executed debut marathon this past weekend, finishing with a big BQ and top 10 finish! Rachel rode the waves of race day & the entire training cycle leading up to it like an absolute veteran. She perfectly embodied the individual journey to the finish line & found out some incredible things along the way. Super proud & pumped to see all that is still to come!

03/03/2022

All rise for this week's athlete spotlight, John Judge!
We can't say enough of John's love of training, racing, and the people in this incredible sport. After a breakout 2021, John is chasing PRs on the track, roads, and even trying his hand at triathlons.
Hometown: San Gabriel, CA
First ever 5k: 20:30ish
College & Major: University of Chicago, Physics
Occupation: PhD Student
Personal Bests:
Marathon: 2:24:14 (Madison '21)
Any pets: No :(
Favorite running memory: Jumping into the Chicago marathon unregistered with teammates for a long run each cross-country season
If I weren't a runner, I would probably be...: A competitive Pokemon GO player
Celebrity I would most like to be in a bromance/be gal pals with: Yuki Kawauchi
My weird running superstition is: Never listening to music while running
My first time from the gym class mile that I remember: 7:55
The least runner thing about me is: Freestyle intervals instead of aqua jogging
If I had to do all of my runs with just one other person every day for the rest of my life, that person would be: Molly Seidel
Favorite food/beverage after a hard workout: Entire loaf of cranberry walnut bread
Favorite running shoe: Altra Escalante
Track or XC? Track
Roads or trails? Trails
Tempos or track workouts: Tempos
Coffee or tea? Coffee
Beer or wine? Beer
Fall or spring? Fall
Goals for this year: 2:20 at Chicago Marathon; sub-15:00 5k; try triathlon
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02/21/2022

Let's hear it for this week's athlete spotlight, masters multisport monster Mark Morgan!
Hometown: Portage, WI
College & Major: UW-Whitewater, Geography
Occupation: Purchasing/supply chain analyst
First ever 5k time: "High twenty minutes, I think"
Personal Bests:
2021 MOTUS Illinois Off-Road Tri, 2nd overall
2020 Subzero Race Series Age Group Champion
2019 XTERRA Fort Custer, MI, 5th overall
Pet(s): Google the cat
Favorite running memory: The RAGNAR Trail Race in 2019 at 9-Mile in Wausau is a recent favorite. We had a fun co-ed group from the store and finished 1st overall.
If I weren't a runner, I'd probably...: Play more hockey
Celebrity you'd most like to be in a bromance with: Dave Grohl
My weird running superstition is: My laces must always be double knotted
My first gym class mile time that I remember: Ugh, that was so long ago! I'm going to guess 8 minutes.
The least runner thing about me: I don't drink coffee before races. I guess most other runners I know seem to.
Favorite food/beverage after a hard workout: Chocolate milk & a peanut butter sandwich
Favorite running shoe: Any trail shoes!
Track or XC? XC
Roads or trails? Trails
Tempo or track workout? Tempo
Coffee or tea? Coffee
Beer or wine? Beer
Fall or spring? Fall
Goals for this year: Not get injured!

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01/13/2022

Our athletes are what it's all about, so let's spotlight some of them!
Name - Jason Revels
Hometown/High School - Cambridge, Wisconsin
What was your time in your first ever 5k? - I think, 22:30
College & Major - UW-Whitewater, BSE English
Personal Bests - 5k: 16:32, 8k: 29:50, 10k: ?? Can't remember haha, Half Marathon: 1:17 & Marathon: 3:05
Occupation - High school teacher
Any Pets? - 2 dogs
Favorite Running Memory - Running a 10k in Seattle with my partner Samantha
If I weren’t a runner, I would probably be… - A cyclist or more into weight lifting
Celebrity I would most like to be in a bromance/be gal pals with - Chris Hemsworth
My weird running superstition is - I don't have many anymore but I used to wear a lucky headband in HS
My first time from the gym class mile I remember is - Sub 7 minutes
The least runner thing about me is - Not sure
If I had to do all my runs with just one other person every day for the rest of my life, that person would be - Joe O'Neill
Favorite food/beverage after a hard workout - Cold Gatorade and a peanut butter and jelly
Favorite running shoe - Currently the New Balance Fuel Cell
Track or XC? - XC
Roads or Trails? - Roads
Tempos or Track Workouts? - Tempos
Coffee or Tea? - Coffee
Beer or Wine? - Beer
Fall or Spring? - Fall
Goals for next year - The primary one is to break 3 in the marathon. Otherwise, keep running smart, have fun and stay healthy
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1 University Plz
Platteville, WI
53818

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