10/07/2026
🔥 TOTAL BODY TAKEOVER 🔥
Everyone has a different body and different needs. Your body’s nutrition needs change and fluctuate with your hormones.
This fall, we’re demolishing old habits, and creating new habits by tuning into your bodies specific needs and changes in hormones.
We’re locking in discipline, dialing up nutrition, and building the strongest version of YOU.
If you’re ready to discover your bodies needs and how to be the best and healthiest version of yourself — this is your moment.
🍁 5-Week Nutrition Guidance + Accountability Program
📅 Starts October 19th until November 20th
💲 $99
🌎 Open to the Public
This challenge is built to help you navigate nutrition, build your discipline, and take back control of your body — inside and outside the gym.
💥 WHAT’S INCLUDED
• Weekly habit tracking
• Personalized protein + macro guidance
• Weekly check‑ins
• Private Facebook challenge group
• Full support from your FIRE coaches
🏆 TWO WINNERS
• Most Weight Percentage lost
• Best Transformation
Show up. Lock in. Earn your spot.
🔥 READY TO JOIN?
Stop by the front desk, message Senja, or call 608-448-6434 to grab your spot.
This fall isn’t about trying — it’s about TAKING CONTROL!
Let’s fuel up and get to work.