The Network Yoga

The Network Yoga The Network Yoga is a gorgeous and welcoming studio located within The Network Salon in Plantsville. We teach around 5 classes each day 7 days a week!

Our studio takes pride in providing classes for all levels that meet the needs of all busy schedules.

SIP + SCULPT ☕️🍵✨We’re teaming up with 88 Coffee Company + Nia Ortiz of Hourglass Fitness for the perfect Saturday morni...
09/20/2026

SIP + SCULPT ☕️🍵✨

We’re teaming up with 88 Coffee Company + Nia Ortiz of Hourglass Fitness for the perfect Saturday morning at The Network. Authentic Vietnamese Coffee Nia • Pilates Instructor • Personal Trainer • Nutritionist

Join us for a 45-minute Pilates class followed by your choice of coffee or matcha from 88 Coffee Company 🤍

✨ Saturday, September 26
✨ Pilates 11:15 AM–12:00 PM
✨ $30 per person
✨ Includes Pilates + one coffee or matcha
✨ Only 25 spots available

88 Coffee Company will also be popping up at The Network throughout the day with additional drinks available for purchase.

As part of the pop-up, 88 Coffee Company will also be making a $50 donation to the Sarah Longo Foundation.

Come sculpt, sip + hang with us 🤍

Tickets are limited — grab yours before we sell out!

Home is wherever The Network is 🤍
09/18/2026

Home is wherever The Network is 🤍

09/16/2026

MARK YOUR CALENDARS!! Red Light Restore has added more dates!!

09/15/2026

Classes are booked for the week ✔️

09/14/2026

Human Reformer Pilates combines controlled movement, resistance, and intentional form for a full-body, low-impact workout🌿🤍

Taking a breath and letting things be 🌿🧘‍♀️
08/26/2026

Taking a breath and letting things be 🌿🧘‍♀️

NEW CLASS!! Starting September 1st, we’ll be offering Red Light Restore! It’s a 30-minute restorative experience featuri...
08/26/2026

NEW CLASS!! Starting September 1st, we’ll be offering Red Light Restore! It’s a 30-minute restorative experience featuring 20 minutes of red light therapy! 🧘‍♀️🔥

Address

409 Canal Street
Plantsville, CT

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 12pm

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