I am a National Academy of Sports Medicine certified personal trainer as well as an IT professional working for companies such as The Hershey Company, Dr Pepper, Nature Nate's Honey Co., etc. Why did I decide to become a certified personal trainer? As we all know, life can be unpredictable with the demands and stress of career, family, and life in general. Over the years, like many of us, I also g
ot to a point where I was overweight and out of shape. But I decided for myself and my son, to take control and get healthier so I dropped 51 LBS in 4.5 months before the age of 40 and maintained ever since. Since I’ve enjoyed playing in team sports throughout my life, a former athlete, have been a former USAA Girls club volleyball coach, youth soccer coach, am an avid fitness enthusiast, and through my own personal experience of becoming healthier, obtaining my certification was a natural next step in addition to my IT career so that I could help others attain their health and fitness goals. What you can expect: A systematic, progressive, and integrated training approach backed by science, experience, and technology for ages 6 and above with various needs, goals, and abilities. An individualized approach allowing for in home, in person, virtual, and hybrid delivery of fitness and lifestyle eating to meet your personal goals. Get Fit with BobbyV!