K & M Weightlifting

K & M Weightlifting We are an Olympic Weightlifting Club. We are a Strength Training facility that uses Full Body,Powerl

09/07/2026

Wow Lisa ! Great day lifting with the place to yourself!
Sn**ch 63kg ⬆️3kg. C&J 78kg ⬆️3 kg at 70kg ⬇️
Amazing !

08/13/2026

Sal got a PR 2kg 🔥 Charlie PR 37kg ⬆️4kg Gianna Day 1 🔥 Mateo 🔥

08/12/2026

Will squatting like it’s his new job 💰😎

08/12/2026

Look at Ronan keeping it real after lots of 🗣️🧠👣😉

08/12/2026

Charlie is on 🔥 with another PR 55kg & Mateo, Gianna,& Sal are coming on strong 💪🏽👊🏾💯

08/12/2026

Ben hit a well fought for DL PR 180kg(396lbs). And figured out quite a few things. The DL’s will keep getting ⬆️⬆️⬆️🧠👣🍑🔌💡

07/28/2026

And another PR DL for Alex ! 150kg (330lbs)
GREAT JOB!!

07/23/2026

Ronan has been growing like crazy (he’s 6’4”), so he’s moving through a lot of real estate to hit
a proper depth. We tested his max. Programming numbers too high to hit squats depths so we revised number lower by 19kg & BOOM, depth back! So cool watching these athletes push THEMSELVES HARD. He is turning into a BEAST! 💪🏽

07/23/2026

Will has earned every kilo on that bar. He is taping SO HE CAN SEE IF HE IS DOING IT RIGHT. when he does Hip Power Cleans correctly - he is literally growing Fast Twitch Muscle Fibers. Pushing floor, Hips & Shrugging = Faster off the line. Do it right or train to be slow!!!

07/23/2026

Rep after Rep. Cues yelled over & over. Literally million things going through your head for every setup. Merry Kmas in July ! YOU GOT YOUR SQUAT 👊🏽

Address

22 Commerce Boulevard Suite 1
Plainville, MA
02762

Opening Hours

Monday 5:30am - 2pm
4pm - 10pm
Tuesday 9am - 2pm
4pm - 10pm
Wednesday 5:30am - 2pm
4pm - 10pm
Thursday 9am - 2pm
4pm - 10pm
Friday 5:30am - 2pm
4pm - 10pm
Saturday 9am - 4pm

Telephone

+17742541516

Website

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