F45 Training Plainview NY

F45 Training Plainview NY Team Training. Life Changing. Innovative, high-intensity group workouts that are fast, fun & results-driven. Join our global fitness community.

The April newsletter is here with all the updates you need to know to stay strong this month!πŸ—žοΈ SWIPE πŸ‘‰ to see what's go...
04/06/2026

The April newsletter is here with all the updates you need to know to stay strong this month!πŸ—žοΈ SWIPE πŸ‘‰ to see what's going on in studio this month!

The road to NYC HYROX starts on our training floor. We are beyond excited to launch our 12 week training program to get ...
02/13/2026

The road to NYC HYROX starts on our training floor. We are beyond excited to launch our 12 week training program to get you race day ready!πŸ’ͺ

F45 Training is a great fit for anyone preparing for a HYROX competition! Our workout combines high-intensity functional training with a focus on strength, endurance, and cardiovascular fitnessβ€”key components of HYROX. With the variety of circuit-based workouts, F45 helps athletes build power, agility, and stamina, all while mimicking the movement patterns found in HYROX events like running, rowing, sled pushes, and burpees!

The emphasis on both cardio and resistance training in F45 ensures that athletes develop a well-rounded fitness base, enhancing their performance and improving their ability to tackle the different challenges of the race.

Above it all, the group setting and community support at F45 can provide the motivation and accountability needed to stay on track in the lead-up to a competition πŸ†πŸ‘

We’ll be hosting our HYROX workouts every week from March 7th - May 24th to get you locked in and ready. Contact our team for more details and to enroll.

The February newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ SWIPE πŸ‘‰ to see what'...
02/02/2026

The February newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ SWIPE πŸ‘‰ to see what's going on in studio this month!

π—–π—›π—”π—Ÿπ—Ÿπ—˜π—‘π—šπ—˜ 𝟱𝟬πŸ”₯οΏ½
45 days. One commitment. Unlimited potential. Starts TODAY in studio through March 18.

𝗕π—₯π—œπ—‘π—š 𝗔 𝗦π—ͺπ—’π—Ÿπ—˜π— π—”π—§π—˜πŸ’ž
On 2/14 bring your swolemate to class for free! Contact the studio to reserve your +1’s spot.

π—¦π—’π— π—˜π—§π—›π—œπ—‘π—š 𝗦π—ͺπ—˜π—˜π—§ π—œπ—¦ π—–π—’π— π—œπ—‘π—šπŸ‘€
Stay tuned to find out what’s coming on 2/9.

New year, new momentum πŸš€βœ¨ Commit to feeling stronger, faster, and more confidentπŸ’₯ Enjoy 50% off your first month on any ...
01/05/2026

New year, new momentum πŸš€βœ¨ Commit to feeling stronger, faster, and more confidentπŸ’₯ Enjoy 50% off your first month on any membership tier with a 3-month commitment. Your strongest chapter starts now πŸ’ͺ

The December newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ Head to your monthly...
12/10/2025

The December newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ Head to your monthly newsletter via email to read more!πŸ’™

The F45 Black Friday Sale is officially ON and it’sofficially your time to level up πŸ’ͺπŸ”₯This is yourmoment to commit, move...
11/25/2025

The F45 Black Friday Sale is officially ON and it’s
officially your time to level up πŸ’ͺπŸ”₯This is your
moment to commit, move, and make every
second count. Deals end on 12/2.
π˜½π™‡π˜Όπ˜Ύπ™† π™π™π™„π˜Ώπ˜Όπ™” π˜Ώπ™€π˜Όπ™‡π™Ž ⬇
πŸ”₯ BUY 5 GET (2) FREE
πŸ”₯ BUY 10 GET (3) FREE
πŸ”₯ BUY 20 GET (4) FREE
πŸ”₯ BUY 30 GET (5) FREE
⚑3 MONTHS PIF, GET 1 MONTHFREE
⚑6 MONTHS PIF, Get 2 MONTHS FREE
Train hard, save big!
Contact the studio today to get started!

The November newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ SWIPE πŸ‘‰ to see what'...
11/03/2025

The November newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ SWIPE πŸ‘‰ to see what's going on in studio this month and join us in congratulating our incredible member spotlight!

πŸ—“οΈ Phase 11 drops on 11/10
πŸ’ͺ Two new workouts are dropping soon
🎁 Black Friday deals drop on 11/17

Head to your monthly newsletter via email to read more!πŸ’™

The October newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ SWIPE πŸ‘‰ to see what...
10/06/2025

The October newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ SWIPE πŸ‘‰ to see what's going on in studio this month.

Head to your monthly newsletter πŸ“§ to read more!πŸ’™

A huge shoutout to our F45 fam for coming out to celebrate Coach Jeremy on an incredible milestone β€” coaching over 2,000...
09/18/2025

A huge shoutout to our F45 fam for coming out to celebrate Coach Jeremy on an incredible milestone β€” coaching over 2,000 classes at F45 Training! πŸ’ͺπŸ₯³

Jeremy, your energy, dedication, and ability to hype up the team make every workout better. We’re so grateful to have you leading the way and keeping our community strong, motivated, and smiling every step of the way. πŸ™Œβ€οΈ Here’s to the next 2,000, Coach! πŸš€

The September newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ Head to your mont...
09/10/2025

The September newsletter is here with all the updates you need to know to stay strong this month! πŸ—žοΈ Head to your monthly newsletter πŸ“§ to read more!πŸ’™

Incoming call from your local F45!πŸ“± Calling to let you know summer is still HEATING up! Come beat the heat at your local...
08/12/2025

Incoming call from your local F45!πŸ“± Calling to let you know summer is still HEATING up! Come beat the heat at your local F45 studio today!β˜€οΈπŸ”₯πŸ’ͺ

Address

1161 Old Country Road
Plainview, NY
11803

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 9am - 10am

Telephone

+15169381026

Website

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