My Pilates Studio

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My Pilates Studio Long Islands Premiere Pilates Reformer Studios in Plainview & East Norwich. Est 2012 A beginner can expect to learn the fundamentals, appropriate form, and flow.

Transform Your Body at Long Island's Most Supportive & Creative Pilates Studio

1163 Old Country Road #12 Plainview, NY 11803

REFORMER CLASS –
All levels class targeting, toning and stretching every muscle group. Advanced students will be challenged by taking the already learned basics to a higher level with increased poses, resistance, reps, and intensity. All levels welcomed. Prior reformer experience necessary. BEGINNER REFORMER –
Pilates is known for its amazing ability to strengthen your core, improve back stability and create a long, lean, supple look. In our Beginner Reformer class, we will teach you the fundamentals and appropriate form to begin your journey with pilates. No prior reformer experience necessary. ADVANCED REFORMER –
For our advanced level students, My Pilates Studio teaches participants to gain a better understanding of how components of movement are elevated and continuously combined. Get ready to push yourself further! MY PILATES STUDIO REFORMER SIGNATURE CLASSS!!! Rev up your workout on the reformer with this cardio fat burning, core focused, jump board class. Interval training is a great way to burn calories while increasing your endurance and stamina. Expect to sweat your way through this class! REFORMER SCULPT + RESTORE –
Sculpt a long, lean body that is stable and strong to the core. This class is focused on developing proficiency, and understanding the mechanics of Pilates. A total body workout ideal for all Pilates lovers. REFORMER ABS, ARMS & A$$ –
This AAA workout is focused on toning and sculpting the areas of the body that we have the most issues with. This class will definitely kick your butt and have you coming back for more. Prior reformer experience

BARRE –
Sculpt your bod into a dancer’s physique with this workout combining elements of ballet, pilates and fitness.

10/11/2026

So much love for these Bi***es! Ooops Witches🧙❤️🧙🏼

10/10/2026
We are SO excited to welcome Tracey Mallett to Long Island for a workshop at our Plainview location!! 🤍Register through ...
10/08/2026

We are SO excited to welcome Tracey Mallett to Long Island for a workshop at our Plainview location!! 🤍

Register through our website or click the link in our bio to sign up! You don’t want to miss! 💃🏼🤍

10/07/2026
10/07/2026

991 Followers, 990 Following, 0 Posts

Thank you Susan for all the hard work you do for Pink Aid. You are amazing and we are so proud of you. ❤️
10/06/2026

Thank you Susan for all the hard work you do for Pink Aid. You are amazing and we are so proud of you. ❤️

Do what you love❣️❣️❣️❣️Next in person Reformer Teacher Training certification 12/11-12/13! DM to hold your spot or call...
10/02/2026

Do what you love❣️❣️❣️❣️Next in person Reformer Teacher Training certification 12/11-12/13! DM to hold your spot or call/text 516 238 8308.

09/30/2026

They’re backkkkkkk❣️❣️❣️❣️

MPS Boca is excited to welcome you in to our beautiful intimate space and we are here to make your experience as unique ...
09/29/2026

MPS Boca is excited to welcome you in to our beautiful intimate space and we are here to make your experience as unique and personal as you are. For all info, complimentary consultation, help booking & scheduling- reach out anytime 516 965 6329 ❤️

Address

1163 Old Country Road
Plainview, NY
11803

Telephone

+15162388308

Website

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