CrossFit Plainfield Teens

CrossFit Plainfield Teens CrossFit Teens is not a scaled down version of CrossFit. This program is designed to emphasize good movement throughout adolescence. Fun & engaging!

2023 is coming to an end. It's a time to reflect on all the good that has come from the year. Where did you start at? Wh...
12/30/2023

2023 is coming to an end. It's a time to reflect on all the good that has come from the year.

Where did you start at?
Where are you now?
What did you learn or discover about yourself?

You may not be where you want to yet but remember, PROGRESS is progress no matter how small. Here's to many more great moments in 2024!

At CFP we aim to boost self-esteem and confidence within our Teens. We want to give them the strength, both physically a...
12/29/2023

At CFP we aim to boost self-esteem and confidence within our Teens. We want to give them the strength, both physically and mentally, to tackle any obstacle thrown their way inside or out of the gym.

🌟🌟For more information on our Teens program contact: [email protected]🌟🌟🌟

Physical benefits for weight training for youth athletes:💥 stronger bones💥 enhanced strength💥 improved athletic ability ...
12/28/2023

Physical benefits for weight training for youth athletes:

💥 stronger bones
💥 enhanced strength
💥 improved athletic ability
💥 increases power speed and agility
💥 reduced chances of injury
💥 enhanced recovery

Set the foundation for a strong, healthy future you!

During the Teens class, you will not see Coaches just barking cues at the class. We are teaching them vocabulary of move...
12/27/2023

During the Teens class, you will not see Coaches just barking cues at the class. We are teaching them vocabulary of movement, providing the opportunity for creativity, and challenging them with direction to help them attain their ultimate goal.

Returning or New to Fitness?Many kids and teens are returning to their sport after months of inactivity. They're out of ...
12/26/2023

Returning or New to Fitness?
Many kids and teens are returning to their sport after months of inactivity. They're out of shape, and far less fit.

You may find that your sports leagues are trying to make up lost time by doubling practices or cramming in extra games.

How can CrossFit Plainfield help? Getting your Teen moving again, working on their endurance and strength will help them in and out of their sport.

For more information, visit www.crossfitplainfield.com or email [email protected] today.

From all of us at CrossFit Plainfield Teens"Merry Christmas"
12/25/2023

From all of us at CrossFit Plainfield Teens
"Merry Christmas"

The benefits of becoming a CFP member goes beyond getting in a good workout. A CrossFit membership doesn’t mean that you...
12/23/2023

The benefits of becoming a CFP member goes beyond getting in a good workout. A CrossFit membership doesn’t mean that you’re just another member of a gym. It means that you are part of a supportive community.

When you complete a workout, you do the work as an individual. But you still have a group of people right there to help you get that last rep or to encourage you to add just five more pounds to your final set. Those people are your team 💪🏼

Is your Teen looking for that supportive community???

Contact [email protected] for more information.

What does a Teens get from the all the advantages of working out? ✅ Confidence; ✅ Willingness to take risks; ✅ Believe i...
12/22/2023

What does a Teens get from the all the advantages of working out?

✅ Confidence;
✅ Willingness to take risks;
✅ Believe in their potential;
✅ More dedicated and respectful, and
✅ Healthier.

For more information on getting started email: [email protected]

Quick and easy tip about jumping rope*No fancy rope needed*Spend 5-8 mins a day practicing ...
12/16/2023

Quick and easy tip about jumping rope
*No fancy rope needed
*Spend 5-8 mins a day practicing

Healthier lifestyle?Regular exercise results in strong bones and muscles, decreased risk of developing diseases such as ...
12/15/2023

Healthier lifestyle?

Regular exercise results in strong bones and muscles, decreased risk of developing diseases such as diabetes and heart disease, improved sleep, good weight management, and a more positive outlook on life. Set your Teen up with a good foundation and instill the benefits now.

Our Teens program meets 2 times a week:
Tuesday & Wednesday 5:30-6:30 pm

✨Email [email protected] for more information ✨

The gym...a happy place.The place that allows you to express yourself through movement and athleticism.The place YOU fee...
12/14/2023

The gym...a happy place.

The place that allows you to express yourself through movement and athleticism.

The place YOU feel strong, the place YOU feel brave, the place you go to when you’re sad or mad or happy.

The place that challenges you mentally.

Find your happy place 😊💪🏼

Address

24119 Riverwalk Court #137
Plainfield, IL
60544

Opening Hours

Monday 3pm - 4pm
Tuesday 5:30pm - 6:30pm
Wednesday 3pm - 4pm

Telephone

+18155569206

Website

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