Flex Fitness

04/10/2026

04/05/2026

Happy Easter! ✝️
Just a reminder we’re closed today for the holiday. Enjoy the day with your family — we’ll see you back in the gym tomorrow!

03/19/2026

Duffy was a longtime member of Flex Fitness! We will miss his big smile, great attitude and his stories first thing in the morning! One of the toughest men I’ve ever met! Showing up every day no matter the hurdles in front of him! Duff you will be missed!!!!
https://www.legacy.com/us/obituaries/name/parris-duff-obituary?id=60906468&utm_source=webshareapi&utm_medium=share_button&utm_campaign=wsapimobile_beta&fbclid=IwdGRjcAQo67lleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEeBjR84GxppshArLIw9MGhgPplzQZp7WETT-w-bvVxN8tq78AGAYxx33DiTVY_aem_BuXA5vO3DTgZkhmZY3nExA

View Parris E. Duff's obituary, send flowers and sign the guestbook.

03/05/2026

Smearing the chalk all over the floor is not cleaning it up!!!! We have spray bottles and paper towels. If this continues it won’t be allowed!

02/24/2026

We have a loader moving snow piles right now! 1148am. Please park out of the way or come later today if possible! Thanks for understanding!

02/24/2026

We will be opening at Noon on Tuesday! Thank you for your patience and be careful parking there are snow mountains everywhere!

02/23/2026

"Hey team! Just a heads-up that we'll be closed on Monday. Stay safe and warm, and we'll see you back here soon for some epic workouts!"

02/22/2026

We will most likely be closed tomorrow so we can clear the snow! Stay posted!

01/29/2026

"Hey gym fam! 🚨 Quick reminder: let's keep our gym clean and safe! 😊 Please change into your gym shoes before hopping on the equipment. Your shoes can track in dirt and grime from outside, and we want to keep our space fresh for everyone. Thanks for your cooperation! 💪"

01/26/2026

We are having a delayed opening today so we can clear out the lot! Thanks for understanding!

01/12/2026

Great deal!!! Flexgymandsalon.com