Flex Fitness

Flex Fitness Flex Fitness
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Flex Fitness is a fitness center owned by Tom & Cathy Samokar located in Plainfield,CT.It offers a wide range of weight machines,free weights,and cardio equipment including arc trainers,treadmills,ellypticals,stair masters,and stationary bikes.

08/28/2026

Lose 30lbs without giving up your lifestyle. Our method is designed to help busy pros get fit while staying busy. 💼✨ comment yes for more info!

08/28/2026

Leg day!

08/28/2026

Plainfield men: Is your energy hitting a wall by 2 PM, no matter how much coffee you drink?

At Flex Fitness right here in Plainfield CT, we see high-performing men over 40 struggling with stubborn weight and fading drive. It isn't a lack of willpower—it’s often a metabolic slowdown.

Our 12-Week Metabolic Reset is designed to help you reclaim your edge. This isn't a generic "diet" that leaves you guessing; it is a comprehensive system designed to help you lose 30+ lbs and feel like yourself again.

We eliminate the anxiety of nutrition planning by providing a clear, science-backed roadmap tailored to your body.

The program includes:
- Personalized medical protocols to optimize your internal health.
- 1-on-1 coaching to ensure total accountability and results.
- Custom nutrition frameworks that may support sustainable fat loss.
- A strategic roadmap designed to help restore natural energy levels.

Stop settling for "slowing down." Take the first step toward a stronger, more confident version of yourself.

Comment Flex to Learn More to schedule a free consultation.

Shoulders and arm!
08/25/2026

Shoulders and arm!

08/20/2026

Soldier Field’s Bear Claw is a fresh made, two pound pretzel shaped like a giant bear paw with mustard and beer cheese on the side. It runs about $40, and the food reviewer had to make some friends before trying to take it down. That is not a snack... that is a whole game plan. 👀

👇🏾📺 Check the comments for the video 📺👇🏾

Arms and shoulders!!! With Benson
08/20/2026

Arms and shoulders!!! With Benson

Evan’s been on his weight loss journey since December 15,2025! Starting at 315lbs and now 233lbs!!! Hard work, implement...
07/08/2026

Evan’s been on his weight loss journey since December 15,2025! Starting at 315lbs and now 233lbs!!! Hard work, implementing advice and making the correct daily choices has paid off! Evan inspires us all!

Happy Independence Day! 🇺🇸We are closed for the holiday and reopen normal hours on Sunday!Have a safe and fun 4th from a...
07/04/2026

Happy Independence Day! 🇺🇸
We are closed for the holiday and reopen normal hours on Sunday!
Have a safe and fun 4th from all of us at Flex Fitness Center!
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07/04/2026

Happy Independence Day!!!
We are closed today reopening normal hours on Sunday!

Address

32 Railroad Avenue
Plainfield, CT
06374

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 7am - 1pm

Telephone

(860) 564-5556

Website

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