Athletic Movement Perfected

Athletic Movement Perfected Custom Endurance Coaching for all levels by Mary and Dena in the Chicago/Naperville area. We are passionate about training athletes of all ages and abilities.
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AMP is a personal in-facility and digital fitness experience unlike any other. We use compassion, experience, and science to get you where you want to be! Additional information
AMP is a coaching, training, fitness, and wellness experience unlike any other. Our in-facility and digital training and coaching experience is all about you—and getting you to where you want to be. Under the direction of

elite health and fitness coach Mary Tobiason, your road to success is guided by our compassion, experience, and scientific methodologies. We are not just trainers/coaches—we are your individual training leader, mentor, and motivator.

This Guy!! An absolute joy to coach, he clobbered the Bank of America Half hitting his goals on a super hot and humid da...
06/07/2026

This Guy!! An absolute joy to coach, he clobbered the Bank of America Half hitting his goals on a super hot and humid day! We are off to an amazing season start!

Paula Garcia made her Tri debut at TriShark and killed it! Awesome work Paula! She got it from her momma!
06/07/2026

Paula Garcia made her Tri debut at TriShark and killed it! Awesome work Paula! She got it from her momma!

Pat Epplin great work at TriShark ! Your squad is super proud !
06/07/2026

Pat Epplin great work at TriShark ! Your squad is super proud !

Congratulations Claudia on an outstanding race at TriShark! You smacked it !
06/07/2026

Congratulations Claudia on an outstanding race at TriShark! You smacked it !

Way to kill the Shark Dena ! Dena and I have been working on top end speed and it shows- a podium finish and always smil...
06/07/2026

Way to kill the Shark Dena ! Dena and I have been working on top end speed and it shows- a podium finish and always smiling !

Dena, Claudia, and Pat … have an epic day at TriShark! Your TriLabs team is rooting for you!
06/05/2026

Dena, Claudia, and Pat … have an epic day at TriShark! Your TriLabs team is rooting for you!

When you see these people flying through the race courses this summer - it’s because they are doing the work ! Join me W...
06/03/2026

When you see these people flying through the race courses this summer - it’s because they are doing the work ! Join me Wednesday mornings at Wolf’s Crossing Park ( 5:45am ) for TriLabs weekly track ! Whoo Hoo !

Ok- I can’t help myself… Chris The Beast Engelhardt just might be ready for Ironman France …. Stay tuned !
06/03/2026

Ok- I can’t help myself… Chris The Beast Engelhardt just might be ready for Ironman France …. Stay tuned !

Hey Rockford Athletes! Join me ( Coach Mary )for a guaranteed fun and nerve calming shake out run Saturday morning at 8 ...
06/02/2026

Hey Rockford Athletes! Join me ( Coach Mary )for a guaranteed fun and nerve calming shake out run Saturday morning at 8 am! Our short but guaranteed to be memorable run will end at Rockford’s Drip Coffee for a complimentary cup! Whoo hoo ! Let’s GO ROCKFORD!

We will meet at Ironman Village at 7:45 !

05/24/2026

Address

23852 S Industrial Drive
Plainfield, IL
60504

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