Empowerment Through Exercise LLC

Empowerment Through Exercise LLC Certified personal trainer empowering people through individual and group fitness classes.

Always keep setting goals and going after them! Today Coach Heather and I ran the Chicago 13.1 Half Marathon. Such a n...
06/01/2025

Always keep setting goals and going after them! Today Coach Heather and I ran the Chicago 13.1 Half Marathon. Such a nice race!

05/17/2025

Coach Heather and I have decided to put our Group Fitness Classes on hold for the immediate future and focus on the Online Personal Training and Run Coaching portion of the business.

05/01/2025

No Group Fitness class on Thursday May 1 due to a family emergency. Thank you for your patience.

Coach Tom gave two Wellness Presentations to the Village of Plainfield staff this afternoon. We are thankful for this g...
04/24/2025

Coach Tom gave two Wellness Presentations to the Village of Plainfield staff this afternoon. We are thankful for this great opportunity.

Coach Tom had the privilege to give his “Wellness in the Workplace” presentation at the Law Enforcement Records Managers...
04/18/2025

Coach Tom had the privilege to give his “Wellness in the Workplace” presentation at the Law Enforcement Records Managers of Illinois (LERMI) Conference Leadership Workshop today in Schaumburg. Thank you for the opportunity to speak to this amazing group of law enforcement professionals.

04/17/2025

The scale is a tool but it doesn’t tell the whole story. There are better ways to gauge your progress.

No group fitness class next Thursday
04/04/2025

No group fitness class next Thursday

Here’s a quick and healthy meal option. Tip: make it on Sunday and have a several cost-effective lunches for the work w...
03/26/2025

Here’s a quick and healthy meal option. Tip: make it on Sunday and have a several cost-effective lunches for the work week.

03/19/2025

Boost your fitness with our dynamic group fitness classes through our online training program! Whether you're aiming for weight loss, muscle gain, or overall health improvement, our expert trainers will guide you through a variety of workouts that fit your schedule.

Irish eyes were smiling as we walked in Plainfield Hometown Irish Parade with Kiwanis Club of Plainfield, IL. We are thr...
03/18/2025

Irish eyes were smiling as we walked in Plainfield Hometown Irish Parade with Kiwanis Club of Plainfield, IL. We are thrilled to be a part of this great organization that does so much good in our community.

We were honored to serve as speakers at the Rotary Club of Romeoville meeting tonight. It's such a wonderful organizatio...
02/20/2025

We were honored to serve as speakers at the Rotary Club of Romeoville meeting tonight. It's such a wonderful organization.

02/18/2025

NEET tip for calorie burn and fat loss!

Address

Plainfield, IL

Telephone

+16302670881

Website

Alerts

Be the first to know and let us send you an email when Empowerment Through Exercise LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category