Locked & Loaded Strength

04/28/2026

We had SO much fun at the State Meet!! Big lifts and big cheers for Kayla, Renee, Juana, Christian and Lauren. Show them some love in the comments!!

04/20/2026

It’s meet week and we have a final schedule! Show your athletes some love as they take the stage at this year’s Illinois State Competition 🔥💪🏋️‍♂️ who’s coming???

04/11/2026

We’re officially 2 weeks away from the Illinois State Meet in Evanston and the countdown is ON. Locked and Loaded Strength is stepping on the platform and is ready to crush it.

The team has been grinding for this moment and now it’s time to show up and show out. Come through, bring the energy, and help us pack the crowd. Your support makes a difference 💪

01/27/2026

🏋️‍♀️ MEET DAY SCHEDULE IS LIVE 🏋️‍♂️
Our Locked and Loaded Strength athletes are ready to throw down at the 2026 Chicago Open.
Come watch some serious strength, big lifts, and even bigger energy.
📅 Check the schedule
📍 Be there. Cheer loud. Support your lifters.

09/23/2025

Updated list for Illinois Fall Sweep hosted by coming up THIS SUNDAY 9/28 🏋💪 let’s show some love to our LLS team ❤️ show up and cheer !!

09/15/2025

Locked and Loaded Strength will be competing in 2 weeks at the Illinois Fall Sweep. Mark your calendars and show your support !!

07/11/2025

We’re counting down the days until Liftapalooza! Locked & Loaded Strength is officially registered and ready to hit the platform with youth and junior
lifters in the surrounding area! Hosted by on August 2nd, this
competition is going big with:
✅ Athlete support (hydration + fuel!)
✅ Swag bags
✅ Face painting & food trucks
✅ Team & individual awards
We’re excited to compete, connect, and celebrate the future of the sport!

04/03/2025

Let's Get Stronger together🏋️‍♀️❤️💪

Let’s Get Plainfield Stronger! 💪📬

We’ve teamed up with our friends at Locked & Loaded CrossFit and Locked & Loaded Strength for an awesome giveaway that celebrates the power of local fitness and community!

One lucky winner will receive:
🎉 TWO FREE Weeks of Membership at both Locked & Loaded CrossFit and Locked & Loaded Strength
👕 A FREE Locked & Loaded T-shirt

Whether you're new to CrossFit or Strength—or just want to see what this incredible gym is all about—this is your chance!

To enter:
1️⃣ Like this post
2️⃣ Follow Plainfield Spotlight & Locked & Loaded CrossFit and Locked & Loaded Strength
3️⃣ Tag a friend you’d bring to your first class
🔁 Bonus entries for every friend you tag! (The more you tag, the better your odds!)

Winner will be announced on 04/11/2025!
Let’s lift each other up and grow stronger—together.

03/02/2025

So Many STRONG & FIT Humans!!!

Supporting Coach .martyparty ! So proud of you Coach!



**ch

02/23/2025

Coach .martyparty competing

Let's Go!!