Kaia FIT Placerville

Kaia FIT Placerville A fitness program designed by women, for women! Group fitness training and community. Come join us and change your life today! Kaia FIT is a sport.
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Kaia FIT Placerville is a women-centered exercise and lifestyle program designed by women, for women focused on personal training in a group atmosphere. Classes focus on muscle confusion and function by incorporating strength training, flexibility, endurance, cardio, and more. All of our programs are lead by certified, experienced, and passionate coaches. You are an athlete. Your class is your tea

m. We are a sisterhood of like minded women working together to achieve goals and change lives. This is what sets Kaia FIT apart. What can you expect by joining Kaia FIT Placerville?
-Dynamic, fun, and challenging workouts
-Nutritional guidance and meal planning
-Real, lasting, and measurable results
-A welcoming environment and programs for all levels and goals
-Lasting friendships and endless support and encouragement.
-A strong body, powerful mind, and healthy life


Feel free to contact us at any time. Kaia FIT Placerville
Fitness, nutrition, results. www.kaiafitplacerville.com

The goal? Summer Strong Body!💪Focus on being consistent with your workouts. Whether it's Cross-training, Cycle, Kaia Str...
06/22/2026

The goal? Summer Strong Body!

💪Focus on being consistent with your workouts. Whether it's Cross-training, Cycle, Kaia Strong, or Barre make it a habit to sweat it out regularly. Consistency is key to feeling your best and achieving those summer fitness goals! Let's do this!

https://www.kaiafitplacerville.com

There is still time to grab your Summer Pass! 🌞💪✨️Get into the best shape of your life with Kaia FIT Placerville— strong...
06/22/2026

There is still time to grab your Summer Pass! 🌞💪✨️

Get into the best shape of your life with Kaia FIT Placerville— strong, confident, and unstoppable all season long!

This summer, choose YOU.
No more waiting for “someday.” You can show up for yourself at Kaia Fit now!!

Our Summer 2 Month Pass is here and our community is ready to lift you up every step of the way. No contracts. No long-term commitment. Just 2 months of amazing workouts, incredible Coaches, and a Fun Community of Women that will help hold you accountable!! Your strongest summer starts here!
Don’t let this season pass you by! Don’t wait, this is a limited time offer! Grab your spot and invite your bestie to join the journey! Must activate by July 1st.

Summer Pass $199
Unlimited in-person + livestream classes for 2 full months. Our 2 Month Pass Activates when you sign up for your first class. Must activate by July 1st, 2026. https://clients.mindbodyonline.com/classic/ws?studioid=-324082&stype=41&sTG=30&prodId=100426

Student Pass $149 (13-18)
Same access, valid student ID required. Our 2 Month Pass Activates when you sign up for your first class. https://clients.mindbodyonline.com/classic/ws?studioid=-324082&stype=41&sTG=30&prodId=100427

Must activate by July 1st, 2026.
New to Kaia? This is your sign.
*Offer will active for 2 consecutive months. Activate by July 1st.

https://www.kaiafitplacerville.com

Happy Father's Day to all the amazing Father's and Father figures! 🙌🎉 Today, we celebrate YOU for your love, support, an...
06/21/2026

Happy Father's Day to all the amazing Father's and Father figures! 🙌🎉 Today, we celebrate YOU for your love, support, and guidance. 💙 Enjoy your day!!

https://www.kaiafitplacerville.com

✨ Your Lake Tahoe reset starts here ✨A weekend away… just for you 🌲💙Wake up to mountain air, move your body with intenti...
06/19/2026

✨ Your Lake Tahoe reset starts here ✨
A weekend away… just for you 🌲💙

Wake up to mountain air, move your body with intention, and spend your days surrounded by women who inspire you 👯‍♀️✨

This is what the Kaia FIT Women’s Retreat is all about:
☀️ Feel-good workouts that energize you
🌊 Time by the lake to slow down + reset
🥗 Nourishing meals that fuel your body
🧘‍♀️ Space to breathe, reflect, and recharge
🤍 Real connection + true sisterhood

It’s not just a getaway — it’s how you come back stronger, clearer, and more connected to yourself 💫

Grab your girls, step out of your routine, and say YES to something that fills your cup ✨

✨ Link in bio to learn more + reserve your spot! https://pages.dailystory.com/7gjbxnvaz0mfz9ry/p/cu1ahei5yeoi

Tag who you’re bringing with you 👇
GirlsWeekend

💪 Why Cross-Training is a Game-Changer for Women! 💥Ladies, if you're looking to get stronger, faster, and better—cross-t...
06/19/2026

💪 Why Cross-Training is a Game-Changer for Women! 💥

Ladies, if you're looking to get stronger, faster, and better—cross-training is your secret weapon! 🏋️‍♀️✨

It improves endurance, builds lean muscle, boosts metabolism, and helps prevent injury by working your whole body in new ways. 🧠💪

At Kaia FIT, our Cross-Training Classes are designed for women, by women—with a powerful mix of strength, cardio, agility, and core to help you crush your goals. 🔥

Ready to feel unstoppable? Join a Kaia FIT Cross-Training class today, and start building your strongest self! 🏃‍♀️💥 https://pages.dailystory.com/x5n0tu94kvsovd3c/p/KAIAFITPLACERVILLE

https://www.kaiafitplacerville.com

Address

4615 Missouri Flat Road Ste #5
Placerville, CA
95667

Opening Hours

Monday 5am - 7am
9am - 10am
Tuesday 5am - 7am
9am - 10am
Wednesday 5am - 7am
9am - 10am
Thursday 5am - 7am
9am - 10am
Friday 5am - 7am
9am - 10am
Saturday 7:30am - 9:30am

Telephone

+15309197892

Website

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