Kaia FIT Placerville

Kaia FIT Placerville A fitness program designed by women, for women! Group fitness training and community. Come join us and change your life today! Kaia FIT is a sport.
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Kaia FIT Placerville is a women-centered exercise and lifestyle program designed by women, for women focused on personal training in a group atmosphere. Classes focus on muscle confusion and function by incorporating strength training, flexibility, endurance, cardio, and more. All of our programs are lead by certified, experienced, and passionate coaches. You are an athlete. Your class is your tea

m. We are a sisterhood of like minded women working together to achieve goals and change lives. This is what sets Kaia FIT apart. What can you expect by joining Kaia FIT Placerville?
-Dynamic, fun, and challenging workouts
-Nutritional guidance and meal planning
-Real, lasting, and measurable results
-A welcoming environment and programs for all levels and goals
-Lasting friendships and endless support and encouragement.
-A strong body, powerful mind, and healthy life


Feel free to contact us at any time. Kaia FIT Placerville
Fitness, nutrition, results. www.kaiafitplacerville.com

It’s HERE! 🎉Our 6-Week BRIK Bootcamp starts TODAY — and so does your journey to a stronger body, sharper mind, and unsto...
09/07/2026

It’s HERE! 🎉Our 6-Week BRIK Bootcamp starts TODAY — and so does your journey to a stronger body, sharper mind, and unstoppable confidence. 💪✨

At Kaia FIT, we don’t just work out — we rise together. It’s more than fitness; it’s a sisterhood of powerful women lifting each other up every step of the way.
Don’t wait — you can still join us!
🔥 Sign up TODAY and discover the strength that’s been in you all along! https://www.kaiafit.com//brik-bootcamp

Let’s move. Let’s grow. Let’s conquer — together. 💥

💪🇺🇲 Classes TODAY on Labor Day - 6am, 9am and Cycle 10:15am

Happy Labor Day! 🇺🇸 Celebrating the strength, hustle, and heart of hardworking women like YOU. Whether you're working ou...
09/07/2026

Happy Labor Day! 🇺🇸 Celebrating the strength, hustle, and heart of hardworking women like YOU. Whether you're working out with us today at 6am, 9am or 10:15am, resting, adventuring, or spending time with loved ones, take a moment to honor all that you do—at work, at home, and for yourself. 💪 Hope you day is AMAZING — you’ve earned it!

https://www.kaiafitplacerville.com

✨️ Do you keep saying you want to get in shape and feel your best, but you don’t take the next step? Our next Brik 6 Wee...
09/06/2026

✨️ Do you keep saying you want to get in shape and feel your best, but you don’t take the next step?

Our next Brik 6 Week Bootcamp is starts tomorrow, Sept 7th!! We will get you moving and shakin’. 🏋‍♀️ Workouts are created for you, so you don’t have to figure it out on your own. And you don’t have to go it alone. With a tribe of women by your side, you can do anything!

✨️Join us for our 3rd BRIK Bootcamp of the year, starting on Sept 7th and take back control of your health before the year ends! 💪💯
More info and sign up here - https://www.kaiafit.com//brik-bootcamp

https://www.kaiafitplacerville.com

🙋‍♀️ We know that sometimes the hardest part is showing up! 🫶🏼⁣ 🔸️⁣Show up for yourself because you said you would!🔸️Sho...
09/05/2026

🙋‍♀️ We know that sometimes the hardest part is showing up! 🫶🏼⁣

🔸️⁣Show up for yourself because you said you would!
🔸️Show up because you started with those hopes and goals!
🔸️Show up because no matter how you feel before, you will feel so much better once you did it!!

Make that time for you!! 💪❤️
Even when you're tired.
Even when you arn't in the mood.
Even when it's hard.
Even when you have lots of other things to do
⁣𝗧𝗵𝗲 𝗯𝗲𝘀𝘁 𝗽𝗿𝗼𝗺𝗶𝘀𝗲𝘀 𝘁𝗼 𝗸𝗲𝗲𝗽, 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗼𝗻𝗲𝘀 𝘄𝗲 𝗺𝗮𝗸𝗲 𝘁𝗼 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀.⁣

No matter where you are in your fitness journey, we are ready to meet you at Kaia! 🙌✨ At Kaia FIT, it isn’t just about workouts—it’s about choosing you again and again. Plus... you can always count on your Kaia Tribe to build you up. 🙌❤💪

Keep Moving with us and try your first CLASS FREE! ⭐️

https://www.kaiafitplacerville.com

☀️ Kick Off the Weekend with Your Kaia Sisters! 💪🍓🌻Let’s make this weekend STRONG, energized, and full of Kaia love! 💕✅ ...
09/05/2026

☀️ Kick Off the Weekend with Your Kaia Sisters! 💪🍓🌻
Let’s make this weekend STRONG, energized, and full of Kaia love! 💕

✅ Sign up for your favorite Kaia class
✅ Plan those meals (and yes—load up on fruits & veggies 🍉🥦)
✅ Check your goals + track your wins in the Kaia app
✅ Share your achievements and cheer on your sisters!

Your Kaia Girl Weekend is all about staying motivated, moving your body, and feeling your BEST all summer long. Don’t let the weekend slide by—show up for YOU.

📲 Book your class now and let’s crush it together! ✨️

https://www.kaiafitplacerville.com

Still thinking about joining Kaia BRIK? There’s still time! ⭐️Feeling off lately? Struggling with sleep, digestion, stre...
09/05/2026

Still thinking about joining Kaia BRIK? There’s still time! ⭐️

Feeling off lately? Struggling with sleep, digestion, stress, weight, or energy? You’re not alone — and we’ve got your back.

Join our 6-Week BRIK Bootcamp and take back control of your health before the year ends! 💪

Here’s what’s waiting for you:
✨ Whole food recipes that fuel you
🔥 Fun & effective in-studio + virtual workouts
📘 Easy-to-follow wellness guide
🎯 Weekly challenges that keep you focused
👯‍♀️ A sisterhood that lifts you up

We start Monday — let’s finish the year stronger than ever. 💥
More info and sign up here - https://www.kaiafit.com//brik-bootcamp

🔥 6 WEEKS. REAL WORK. REAL RESULTS. 🔥BRIK Bootcamp starts September 7 — and this is your sign to stop putting YOU on the...
09/03/2026

🔥 6 WEEKS. REAL WORK. REAL RESULTS. 🔥

BRIK Bootcamp starts September 7 — and this is your sign to stop putting YOU on the back burner.
Six weeks designed for women who are ready to feel stronger, more energized, more confident, and back in a routine that actually feels GOOD.

💪 Fitness classes that challenge you
🥗 Nutrition guidance + support
✨ Strength, endurance & confidence
🤝 A community of women doing it WITH you
🔥 The accountability to keep showing up

This isn’t a quick fix. It’s 6 weeks of building habits, getting stronger, and seeing what happens when you finally make yourself a priority.
Your transformation starts September 7.
Don’t wait for the “perfect time.” Sign up TODAY.

https://www.kaiafitplacerville.com

Address

4615 Missouri Flat Road Ste #5
Placerville, CA
95667

Opening Hours

Monday 5am - 7am
9am - 10am
Tuesday 5am - 7am
9am - 10am
Wednesday 5am - 7am
9am - 10am
Thursday 5am - 7am
9am - 10am
Friday 5am - 7am
9am - 10am
Saturday 7:30am - 9:30am

Telephone

+15309197892

Website

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