Area 3 Endurance

Area 3 Endurance Area 3 Endurance, LLC is a coaching and team-based triathlon organization founded by USA Triathlon (

Wishing Coach Rebekah a very Happy Birthday!Thank you for friendship and partnership. I can't imagine doing what we do w...
07/30/2022

Wishing Coach Rebekah a very Happy Birthday!

Thank you for friendship and partnership. I can't imagine doing what we do with anyone else.

May you have an amazing year filled with joy and happiness.

Zoot X Area 3 Endurance online store is now open until next Monday, July 25th. These will ship in time for Ironman CA an...
07/21/2022

Zoot X Area 3 Endurance online store is now open until next Monday, July 25th.

These will ship in time for Ironman CA and the Ironman 70.3 World Championships.

Please get your orders in asap as all orders will go into production after 7/25.

I will not be opening the store until the 2023 season.

There's one element that you need in your formula to keep you moving in the right direction...a positive and cheerful at...
07/15/2022

There's one element that you need in your formula to keep you moving in the right direction...a positive and cheerful attitude.

Congrats Christian on your personal best at Ironman 70.3 Oregon.

Ironman California...you got next

It's race week...Race week tips✅️ Hydrate✅️ Extra salt✅️ Sleep✅️ Use those recovery tools✅️ Adjust your calorie intake a...
07/04/2022

It's race week...

Race week tips
✅️ Hydrate
✅️ Extra salt
✅️ Sleep
✅️ Use those recovery tools
✅️ Adjust your calorie intake according to your reduced training load
✅️ Top off your glycogen stores on Friday
✅️ Reduce outside stressors
✅️ Reduce Social Marketi...media use. Especially groups with negative and pathetic posts.

Sending you all positive vibes and a solid day of racing.

Get out there and give it all you've got!

16 weeks to Ironman California!Most of our squad is deep into their training blocks w/ many more starting up this week. ...
07/03/2022

16 weeks to Ironman California!

Most of our squad is deep into their training blocks w/ many more starting up this week.

Please contact us for a consult.

Coach Jon is out on vacation, so please contact Coach Rebekah Walker for all new coaching inquiries.

[email protected]

http://www.area3endurance.com/coaching/

06/25/2022

Our athletes nail the details of there bike sessions alone in their cave or on uninterrupted road.

One thing they don't do is draft during their race season.

Having been outdoors a few times the past months, I see too many triathletes drafting.

I get it, your mph looks sexy on social media.

Let's see what happens on race day.

Have a great training weekend!

BOCO Gear always delivers2022 Area 3 Endurance hats have been delivered
06/16/2022

BOCO Gear always delivers

2022 Area 3 Endurance hats have been delivered

06/01/2022

in good company...

The ability to burn less carbohydrates at a higher intensity is crucial for Ironman racing. Solid progress for this athl...
04/22/2022

The ability to burn less carbohydrates at a higher intensity is crucial for Ironman racing.

Solid progress for this athlete as he prepares for Ironman St. George.

04/22/2022

Wishing our squad great races at Ironman Texas, The Big Sur Marathon and Rock 'n' Roll Nashville this weekend!

Allow Us To Re-Introduce OurselvesArea 3 Endurance, Triathlon Coaching For Everyone From first time short course finishe...
04/14/2022

Allow Us To Re-Introduce Ourselves

Area 3 Endurance, Triathlon Coaching For Everyone

From first time short course finishers to Ironman World Championship qualifiers

Coach Rebekah Walker
[email protected]

Coach Jon
626.826.0000
[email protected]

Address

Placentia, CA
92870

Telephone

+16268260000

Website

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