04/23/2026
SUMMER TRACKSIDE IS BACK ☀️
Are you ready for your best off-season yet?
Starting June 15th, we’re bringing back our highest-impact training for athletes who want to actually improve, not just “stay in shape.”
Who it’s for:
Track, XC, and field sport athletes (soccer, lacrosse, football + more)
What you’ll get:
Speed. Strength. Confidence.
And results you probably didn’t realize were possible.
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📅 THE DETAILS
10 Weeks: June 15 – Aug 21
🏃 Track: 7:00–8:15am (4x/week)
🏋️ Strength: mornings + evenings (2x/week)
📍 Schenley Oval + GHP
Training Groups:
* XC: Mon/Tues/Thurs/Fri
* Sprinters: Mon/Tues/Thurs/Fri
* Field Sports: Mon/Tues/Wed/Thurs
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⚙️ HOW IT WORKS
* Sport-specific speed training (2–4x/week)
* Structured strength training (2x/week)
* Led by dedicated coaches for each group
* New athletes start with 1:1 sessions before joining
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🆕 WHAT’S NEW
* Sports science testing (timing gates, force plates, gait analysis)
* 5-week flex options (build your own schedule)
* Upgraded Sports Science Camp
→ 6 expert-led workshops + 2 lab visits
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💪 MEMBERSHIP OPTIONS
* High Performance (4 track + 2 strength)
* Performance (2 track + 2 strength)
* Trackside Plus (4 track)
* Trackside (2 track)
* 5-Week Flex (65% of full)
✔️ Paid as a 2-month membership (covers 10 weeks)
✔️ Early bird: $75 off by May 3
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⚠️ LIMITED SPOTS
We cap this at 36 athletes
Field sports & XC sells out every year.
Current GHP athletes get first priority
Sign up link is in the bio, schedule a meeting with us!
