Fit4Mom North Hills

Fit4Mom North Hills FIT4MOM is the country's largest fitness program for moms offering pre- and post-natal fitness classes for every stage of motherhood.

Back to School season is in full swing & so is FIT4MOM! 🩷💪 Check this week’s schedule & sign up, so you can have your fr...
09/07/2026

Back to School season is in full swing & so is FIT4MOM! 🩷💪 Check this week’s schedule & sign up, so you can have your fresh start too mama!

It’s a beautiful week to get moving with FIT4MOM! 💛 The mornings are cooling down (without getting too cold!), and we ha...
09/06/2026

It’s a beautiful week to get moving with FIT4MOM! 💛 The mornings are cooling down (without getting too cold!), and we have lots of fun planned for moms and littles this week.

Monday: Family Class + Ice Cream Social 🍦
Bring your partner along to class and make it a family workout! The kiddos are welcome too, of course. After class, we’ll have an ice cream social — we’ll provide the ice cream, and families are welcome to bring a favorite topping to share!

Tuesday: Stroller Barre + Ahoy! Adventure Awaits 🏴‍☠️
Join us for Stroller Barre, followed by a pirate-themed playgroup for the littles!

Thursday: Walk Club 🚶‍♀️
By popular request, we’re getting together for an evening Walk Club this week!

Friday: Stroller Strides + Mars Train Meet-Up 🚂
We’re moving Friday’s Stroller Strides to Pine Park at 9:15 AM, followed by a fun meet-up at the Mars Train!

And don’t forget — September is all about getting Back to Routine, Back to You! Keep working on those BINGO cards and checking off your squares! 💪

Check the schedule for all the details, and we’ll see you this week! 💛

The Good Crisp Company snacks are 100% mom AND toddler approved 💯A huge thank you to for hosting our Snack Squad playgr...
09/03/2026

The Good Crisp Company snacks are 100% mom AND toddler approved 💯

A huge thank you to for hosting our Snack Squad playgroup!

Let us know in the comments, are you team crisp, chip, or cheeseball? 👇

SEPTEMBER AT A GLANCE 🍎A new month means new routines—and plenty of opportunities to move, connect, and make time for YO...
08/31/2026

SEPTEMBER AT A GLANCE 🍎

A new month means new routines—and plenty of opportunities to move, connect, and make time for YOU at FIT4MOM North Hills!

Here are a few things we’re looking forward to this month:

🏡 Open House Week — Come see what FIT4MOM is all about and find your village with a free week of classes for new moms!

💪 Fall Body Well kicks off September 19 — an 8-week program designed to help moms prioritize their strength, wellness, and accountability.

👨‍👩‍👧 Family Class + Ice Cream Social — Join us on Labor Day for a workout with your partner, friend, or workout buddy, followed by an ice cream treat for the whole family!

🍎 Fall fun — We’ve got apple-themed playgroups, a fall field trip, and more sprinkled throughout the month!

Ready to make FIT4MOM part of your September routine? Check out the calendar, find the classes and events that work for you, and enroll for September classes today! 💛

THIS WEEK AT FIT4MOM NORTH HILLS 💛A new month means new ways to move, connect, and make a little time for YOU! We have a...
08/30/2026

THIS WEEK AT FIT4MOM NORTH HILLS 💛

A new month means new ways to move, connect, and make a little time for YOU! We have a fun-filled week ahead:

⚾ Play Ball Playgroup — Tuesday after Stroller Strides! Let’s get the littles moving and playing.

🍻 Boost & Brews: Body Well Preview — Wednesday at 7 PM at Recon Brewing in Cranberry. Get a taste of Body Well with a Body Boost workout, then stick around for drinks, food, and mom time!

🤟 Sign Language Strides + Coffee Date — Thursday! We’ll learn some simple signs during class, then head to Coffee Brake Meeder in Cranberry to keep the conversation going (with a coffee discount!)

🧸 Teddy Bear Stroller Strides — Friday! Bring your little one’s favorite stuffy along for a fun workout buddy.

🎯 Back-to-Routine, Back-to-You BINGO — Kicks off Tuesday, 9/1! Grab your card, start checking off squares, and have fun making FIT4MOM part of your September routine. You can track on your phone or print your card to play along!

And one more thing…

🎉 TODAY is the LAST DAY to save $25 on any membership or class pack! Use code CELEBRATE25 at checkout before the day is over.

September, we’re ready for you! Let’s get back to routine, back to movement, and back to YOU. 💛

🎉 This Week at FIT4MOM! 🎉We have a BIG week ahead with dinosaurs, a mom’s night out, a 25th anniversary celebration, and...
08/23/2026

🎉 This Week at FIT4MOM! 🎉

We have a BIG week ahead with dinosaurs, a mom’s night out, a 25th anniversary celebration, and the launch of our very first Run Club+ session!

🦖 Tuesday | Stick, Stomp & Roar
After Stroller Strides, little ones can join us for a dinosaur-themed playgroup craft! We’ll be sticking, stomping, and roaring our way through some dino fun.

🔥 Wednesday | Body Boost Pop-Up
Need a midweek sweat? Join us Wednesday evening for a mom-only Body Boost workout!

🍎 Thursday | Mom’s Night Out
We’re heading to Arsenal Cider House at Sorgel’s for a night of trivia, laughs, and time together without the littles. Come test your random knowledge and hang out with your FIT4MOM friends!

🎉 Friday | FIT4MOM Turns 25!
We’re celebrating 25 years of FIT4MOM with a special anniversary Mash-Up Class! Get ready for a throwback playlist featuring the early 2000s, a mash-up of our favorite class formats, and Good Crisp samples after class. And the best part? Class is FREE and everyone is welcome!

🏃‍♀️ Sunday | Run Club+ Kicks Off!
Our first-ever Run Club+ session starts Sunday! If you’ve been thinking about joining us, there’s still time to sign up. Whether you’re a seasoned runner, a run/walker, or just getting started, we’d love to have you run with us!

Check out the schedule for all the details and sign up ahead of time so you’re ready for the week!

What is a “rainbow baby”?It’s a term for a child born to a family that has previously lost one or more children during p...
08/22/2026

What is a “rainbow baby”?
It’s a term for a child born to a family that has previously lost one or more children during pregnancy.

Sending lots of love and hugs to...

🌈 The parents still holding onto hope for their rainbow baby
🌈 The parents who finally have their rainbow baby
🌈 The parents who are expecting their rainbow baby
🌈 The grieving parents who have decided to close this chapter of their lives

You are not alone. 🤍

Address

8013 McKnight Road
Pittsburgh, PA
15237

Telephone

+14123033674

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