Three Rivers CrossFit

02/02/2019

A IS FOR ATTEND.

Ready? Set... Go! Just by attending the Thelma Lovette YMCA, you have already completed your first challenge! Come on in to start your weekend with a good workout and we will punch your score card once you are finished! We are excited for a fun-filled February! ADVENTURE AWAITS!

01/03/2019

Consistency is Key !!
Start your New Years off right Class 10am this Saturday!

11/26/2018

We are more than a CrossFit class, we are a CrossFit Family!!! Join today! We got your back! Free community day every Saturday! Don’t miss out!
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11/26/2018

No excuses!!! 🙅🏾‍♂️Sign up today, and start training to become the best version of yourself! Did I mention every Saturday is community class day, you can join us for **FREE ** What are you waiting for?

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11/19/2018

It’s Monday let’s start the week off by getting your body in great shape! Sign up now to join us at one of the best CrossFit classes around!

11/13/2018

Come out to the Thelma Lovette YMCA and try a Three Rivers CrossFit class. Why not get in shape while working hard & having fun with people just like you, encouraging and cheering for you the whole way through! 🏋🏻‍♀️🏋🏾‍♂️🏋🏼‍♀️🏋🏾‍♀️🏋🏻‍♂️

09/30/2017

08/19/2017

We do it all lifting or spinning doesn't matter . We are prepared for the unknown!

07/11/2017

Evening group killed today's WOD
Next week 2 more class times will be added !

Monday and Wednesday
5pm-6pm
6pm-7pm

06/15/2017

Bringing out the inner athlete!

First time trying wall climbs so we are doing the modified version ! Just for now !

Classes :
Monday and Wednesdays 6-7pm
Tuesdays 6:15am
Saturday 10am

06/01/2017

Packed class !

Next class today at 6pm .

06/01/2017

Nikki getting her pre workout snack in before killing the WOD!

Knees are taped and ready to go !

June Crossfit class times

Mondays & Wednesdays 6pm-7pm
Tuesdays 6:15am
Saturdays 10 am