Amazing Swimming

07/22/2026

Great times at North Park Triathlon continue!! Give a Tri a try this season!! Swimming is the first event, of course!

07/22/2026

Important injury prevention!! Get the smaller parts going first, support for the larger parts!!! Power!

All athletes need a dynamic warm-up before jumping into their workout. Most start with some dynamic movements and then go on to sport-specific drills. Masters swimmers should do this too.

05/16/2026

Well said…just keep swimming! With focus on technique

Better technique, less effort, more enjoyment. Join thousands of swimmers → https://www.skool.com/oceanswimschool

04/17/2026

Allegheny Mountain Y Masters Swim Championship Meet at Penn West/Clarion U early April '26! Think about joining a Masters team next season!!

01/07/2026

Just ordering some new goggles from Swim Outlet. Which ones do you prefer? If you would like a coupon for SO, message me! Happy swimming!

Swimming goggles are often overlooked when it comes to triathlon tech but your choice of lens color on race day can make a big difference. Mark and Fraser ru...

12/31/2025

Simple, strong advice from an experienced coach.