10/11/2020
Today is , so I thought I’d share a part of my journey that most aren’t fully aware of & explain where I’ve been lately...
My own journey was always full of secrecy and shame.
I was in denial.
I thought admittance would make me weak.
I always just ‘rubbed some dirt in it’ and moved on.
I never wanted to accepted the fact that I struggle horribly with anxiety and depression.
& if I’m being honest, I’ve only accepted I needed more help in the last 9 months. I’ve only truly gotten a handle on it over the last 3...
I don’t share for pity because I am strong, supported and honestly I don’t need it. But I do share because someone out there needs to know that it is ok to get help. It’s ok to not be strong all the time. It’s ok to not be ok.
It’s why you’ve seen a little less of me here on social. I needed to take a step back. I needed to focus on me. I needed to learn to deal with my s**t. I needed to learn how to 𝘵𝘳𝘶𝘭𝘺 be ok.
But 𝐈’𝐦 𝐛𝐚𝐜𝐤 and feel stronger, mentally and physically, than ever.
If you’re struggling, you’re not alone.
If you know someone struggling, be there for them or encourage them to seek support/help.
If you need an open ear or sturdy shoulder, you have one here with me.
But above all else, always be kind, because you never really know who’s just hiding it better than others♥️
So much love to the army of support in my corner + all of you who are struggling. & the biggest thank you to every single one of you that noticed my absence. Hope y’all are ready for this comeback✨
