Wade2befit

Wade2befit stop here if you looking to start your routine or to add something extra to it. Don't be afraid to reach out and ask some questions or join the journey.

07/08/2026

Shoulder day after a long day, but the work still got done.

I went into work on my day off, handled what I needed to handle, and still made sure I got in the gym. There are moments my body questions why I keep pushing like this, but I already know the answer. I have goals. I have vision. The best version of me isn’t going to happen by sitting around wishing for it.

Long day, solid work, good food, and back home with the family.

07/07/2026

Still showing up, even with a lot on my mind.

Got the gym work in, got ready for work, headed in knowing it’s a big week with my manager on PTO and a strong chance my director stops by the store. A lot of pressure, a lot to stay on top of, but that’s part of growth too.

Then ended the day where it matters most — back with the family, watching the World Cup and seeing USA get beat on lol.

Life isn’t always perfectly balanced or exciting every second. Sometimes it’s just about staying disciplined, handling what’s in front of you, and still making time for the people you love.

That’s the journey right now.

07/06/2026

Cardio doesn’t have to just be on a treadmill or running a trail. It can also be done right at home on a game

07/05/2026

Leg Day Motivation: Family, Fitness, and Fierce workouts

07/02/2026

Update so far in my progress and sharing some other things I have going on.

06/18/2026

6AM starts. No shortcuts.

This isn’t about being perfect… it’s about showing up every day and putting the work in.

Started around 185. Sitting at 170 now.
Still building. Still learning. Still pushing.

The goal isn’t the pump… it’s the result.

This is just the beginning.

06/10/2026

Shoulders are the frame. Today was not about throwing weight around. It was about
control, shape, and making the physique look wider every week.

06/08/2026

I am done waiting for perfect. This week I am building the system. Training, posing,
discipline, and documenting the process. Day 1.

💪🏾
07/04/2024

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Pittsburgh, PA

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