APFitNow

APFitNow Training studio offering:
• One on One Training
• Small Group Training
• Youth Sports Training

10/13/2021

Brett adding 7kg to his previous deadlift PR! This guy's been consistent and it's paying off. Way to go man! 💪

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10/07/2021

From never having picked up a barbell before and starting at 65lbs on day one, this is Laura's PR so far of 123 lbs. Lots of improvement in a few months. Excellent work💪. Consistency is the most important factor in progress and has been that. Going for a new PR soon.

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09/28/2021

Hip impingement pain had been limiting Brett's squat depth. Had to do box squats with limited ROM for months. But with some PT and careful programming He's now able to hit depth on these front squats. Don't let pain or setbacks discourage you or limit you. More often than not there is a solution. Stay the course and trust the process.

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09/28/2021

Look at this beast. Rachel with an over double bodyweight PR at 240 lbs! 💪🏋️‍♀️

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09/20/2021

Front Foot elevated lunges are a great accessory leg exercise to blast your glutes. The increased depth allows for more activation of your gluteal group and generally the elevated foot can take some pressure off of the knee. Try adding these to your routine! .gram

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08/21/2021

coming a long way in a few months. Adding 30lbs to his deadlift!

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08/05/2021

The ladies have really been involved in some friendly (I think 😬) competition and have been pushing each other, it's been awesome. So many personal bests. Here with 145, with 135, with 150 and with a stunning 150.5!!!

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08/04/2021

First day August 4th 2020 and one year later. Technically, yesterday she did sets of three with plus 12.5 lbs but I forgot to film it😳. So that video is from last week🤷

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08/03/2021

Sandy hitting a new squat PR at 105kg (231lbs) Pre- Covid squat PR was 200 lbs. Looked pretty easy. Maybe 250 should be the next benchmark🤔? What do you think ??

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07/28/2021

Danielle working on her push press on this . Not perfect but getting better each time! .gram

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07/28/2021

Never forget when pushed the sled

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07/20/2021

Brothers Jacob and Jack are in sync!

Address

Pittsburgh, PA

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 7:30am - 12pm

Telephone

(412) 721-0492

Website

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