Paige Simmons�

Paige Simmons� Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Paige Simmons�, Coach, Pittsburgh, PA.

Client spotlight for this is crazy! Beyond proud of the work physically and mentally she’s put in. Small changes to da...
09/14/2021

Client spotlight for this is crazy! Beyond proud of the work physically and mentally she’s put in. Small changes to daily habits and putting herself first! She’s eating to fuel her body and lifting heavy! I cannot wait to see her grow in all aspects!

Want to work with me? Message me “transform” to inquire about coaching!

Huge shoutout to my wonderful client .schrang ! Her progress mentally and physically these past few months has been insa...
09/07/2021

Huge shoutout to my wonderful client .schrang ! Her progress mentally and physically these past few months has been insane! I’m so beyond proud of you and cannot wait to see what you accomplish!

Our main focus has been to fuel her body and lift heavy! She has done just that!

I have 4 more spots open for 1:1 online coaching! Message me or check out the link in bio to apply!

Show #2 done! Beyond proud of the shape I’ve built and the improvements I’ve made since my last show! Second call outs ...
09/05/2021

Show #2 done! Beyond proud of the shape I’ve built and the improvements I’ve made since my last show!

Second call outs for this show but, I know what I need to do to improve. This sport will chew you up and spit you out if you let it. But, it’s all about dusting yourself off and getting back to work. Huge shoutout to all of my friends, family and coach for supporting me and pushing me, I couldn’t have done this without each one of you.

P.S. My eyes are open I swear

6 week program available now! Check out my website for more details!
08/23/2021

6 week program available now! Check out my website for more details!

1st show done! Took home 4th place this weekend and ready to continue to improve!Huge thank you to everyone who wished m...
08/22/2021

1st show done! Took home 4th place this weekend and ready to continue to improve!

Huge thank you to everyone who wished me luck and supported me along the way. This is a lonely sport and to have the support from my friends, family, and clients has made it so very worth it.

Your last two brain cells
08/14/2021

Your last two brain cells

𝟜 𝕥𝕚𝕡𝕤 𝕗𝕠𝕣 𝕞𝕒𝕜𝕚𝕟𝕘 𝕒 𝕝𝕚𝕗𝕖𝕤𝕥𝕪𝕝𝕖 𝕔𝕙𝕒𝕟𝕘𝕖:1. Start out slow, make small changes like increasing your water intake rather than...
08/06/2021

𝟜 𝕥𝕚𝕡𝕤 𝕗𝕠𝕣 𝕞𝕒𝕜𝕚𝕟𝕘 𝕒 𝕝𝕚𝕗𝕖𝕤𝕥𝕪𝕝𝕖 𝕔𝕙𝕒𝕟𝕘𝕖:

1. Start out slow, make small changes like increasing your water intake rather than going from 0-100.
2. Set long term and short term goals. Ask yourself your “why”. Why are you doing this? Attach your goals to it.
3. Motivation will not always be there. This is where discipline comes in. Do it tired, do it hungry, just do it. Your future self will thank you.
4. If it was easy everyone would do it. Surround yourself with people that support you and don’t put you down.

Ready to make a lifestyle change? Link in bio for 1:1 online coaching and in person training!

Huge shoutout to my wonderful client !! She’s absolutely crushing her goals and even checking in while she’s on vacatio...
07/19/2021

Huge shoutout to my wonderful client !! She’s absolutely crushing her goals and even checking in while she’s on vacation in Hawaii!

I’m so beyond proud to have her on my roster! Her mindset and work ethic are unmatched!

Applications for my online coaching for August open tomorrow! Click the link in my bio to apply!

Happy Outfit: releasing August!📸: the amazing
07/16/2021

Happy

Outfit: releasing August!
📸: the amazing

A little Tuesday to remind me of how far I’ve come. The girl in the second picture was lost and lonely. She feared fai...
07/13/2021

A little Tuesday to remind me of how far I’ve come. The girl in the second picture was lost and lonely. She feared failure and let it hold her back. She was uncomfortable in her skin.

She would be damn proud of the woman I am now. I embrace failure, I am secure in my own skin and make an active effort to build others up, and I pursue my passion everyday.

What changed?
I had enough of my own s**t. I woke up everyday and worked on myself for myself. I made a conscious effort to stop negative self talk. I did it even when I didn’t feel like it. It took time and it took patience. But it can be done, and you can do it too.

Interested in working with me? I have 1 more online coaching spot open this month! Link in bio to apply!

If you could describe yourself in one word what would you want it to be?I’m asking my clients this question this week du...
07/05/2021

If you could describe yourself in one word what would you want it to be?

I’m asking my clients this question this week during checks ins and thought I’d share. For me it would be strong. I feel that I would like to be not only physically strong but mentally strong.

Don’t get me wrong it’s cool to be the friend everyone asks to open jars but I also wanna be the friend that’s admired for my courage when facing adversity. I feel like this picture embodies this well.

What’s your word?

I have two more spots open for coaching this month! Message me to inquire or link in bio!!

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Pittsburgh, PA

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