Mom 2 Mom Fitness

Mom 2 Mom Fitness Mom 2 Mom Fitness is a Fitness Program for Women of All Ages! We offer a flexible schedule of 50 minute fitness classes including Zumba, Yoga and more!

Welcome to Mom 2 Mom Fitness Training! Join us in making a change for a healthier lifestyle. Whatever your personal goal may be, we can help you achieve it! This is a class for women of all ages, levels and experience. Mom 2 Mom Fitness Training will specialize and tailor a unique, individualized program to help you reach your goals like weight loss, strengthening or just simply exercising! It's t

ime to spend a little "Me" time and with our flexible schedule of 50 minute classes, you'll be able to! Send a message for more information and to sign up!

10/20/2014

This week's schedule for W2W; Tuesday 4:30, Wednesday 12 & 4:30, Thursday 4:30, Friday 12.
We will be incorporating more variety in bodyweight exercises. I have a new bunch of Glute and core exercises we will begin to implement regularly. Let's cheer on Ali Morisson for hanging tough with her Bootcamp! Ali lost 7 inches in 7 days! See you all Tuesday!

10/06/2014

I am excited to announce my first "bootcamper" to lose 30 pounds! A project only 12 weeks old, Abby Tuttle is on her way to a bright new future as weighing less makes everything easier! Congratulations Abby! Charonda Hill lost 12 inches from all over her body and closer to 15 pounds lost. This week will continue to challenge your weaknesses while tapping into your strengths for all over conditioning and breaking plateaus. Same schedule as last week. See you all very soon! I hope you are excited as I am!

09/29/2014

Schedule for this week; W2W Group Personal Training; Monday, Tuesday, Wednesday at 4:30 pm; Friday at 12 pm and Saturday at 11 am (requests for other times can be directed to me personally and I can add times as needed). M2M Monday 6 pm Yoga, Thursday 6 pm Cardio Blast and On-the-Ball; Saturday 9 am Cardio Blast. Hope to see you there!!

09/29/2014

For all NEW guests that check out M2M this week, enter for your chance to win ONE FREE MONTH OF PERSONAL TRAINING! If you have been thinking about it and still haven't come, NOW is the time! One lucky winner for a fast track training program. A $350 value! Stop in 2121 Nobelstown Road, Suite 115, Pittsburgh 15205, ask for Sarah!

09/29/2014

Life sometimes gets in the way of consistently working out or following a program, but every time you start again, it does get easier. If you must take off one week, try never to miss two weeks. If you must miss one month, try never to miss two months. If you fall off the wagon, don't beat yourself up! Get back on the horse and keep a good thing going!

09/21/2014

This weeks W2W schedule will consist of 12pm and 4:30pm classes Monday, Tuesday, Wednesday; 12pm Friday; and 11am Saturday. We will be integrating more weight training with TRX circuits to continue to break metabolic barriers. Mom2Mom Monday 6pm Yoga and Body Sculpting, Thursday 6pm On-the-Ball followed by Cardio Blast, Saturday 9am Cardio Blast. (If you are interested in returning to 7:30p classes Monday and Wednesday, simply contact me and I will be available to teach.) Rest up and I will see you all tomorrow!!

09/16/2014

I want to congratulate Abby Tuttle for being the first bootcamp participant to lose 20 pounds! Only six weeks and she looks as though she's been working out six months! Congratulations Abby! Who's next???

09/15/2014

I hope everyone had a restful weekend and is ready to get back in the swing of things today. I have a new creative batch of TRX workouts to incorporate in today's 4:30p training. Yoga and Sculpting at 6pm for all other Mom2Mom members! Let's kick off the week with good energy, strength, focus, and vitality!

09/15/2014

Thank you Phu Mankowski! This goes out to all the "Moms" out there who work hard every day!

09/10/2014

I will be taking body fat measurements before class today. Please do not suit up before class. I look forward to seeing you all soon! Let's burn baby burn! Today's focus will be CORE!

09/07/2014

As we embark on the laziest season (football season) it becomes more and more imperative that you greet Monday head-on, ready to get back to the workouts. Getting my plans ready for another great week of losing weight and breaking down fears, barriers, and pitfalls (and muscle of course). Be patient, stay consistent. I will take care of the rest!

Address

2121 Noblestown Road, Ste 115
Pittsburgh, PA
15205

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 8pm

Telephone

(412) 482-0707

Website

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