Motivational Mom Personal Training

Motivational Mom Personal Training No more excuses. Let's train our bodies and our brains at the same time for MAXIMUM results! Hi everyone! I am Ria, a Stay at Home Mom to 3 kids.

I am happily married to my wonderful husband, Nick, and we live in the suburbs of Pittsburgh, PA. Here is my story:

In April 2008, I was at a picnic with friends. It was a hot day and someone suggested a walk to see some farm animals. I made a few excuses for why I didn't want to go for a walk, but I did it anyway. Due to the heat and my unhealthy body, I ended up chafing between my thighs. After

that happened, I said to myself "THAT IS IT!" I made the decision to get healthy. And I haven't looked back. When I see my before and after pictures, it is amazing to me that I did this but I know I did. I also know that my former self would not be accomplishing anything close to what I am now. I am now healthy, happy, and extremely fulfilled in life. I ran my fifth marathon in October 2016 and work as a Personal Trainer and Fitness Motivator. Who would have thought, back in 2008, that I would be doing these things....? And, the cool thing is that you can do it too. I feel like I have figured out the secret to success and can't wait to share it with others.

02/18/2020

In case you hadn't heard, I closed my personal training business this past Summer so I could focus on other things. Even though I won't be taking on clients, I am ALWAYS up for some motivation and accountability, so be sure to join the private group Love your body - Treat it right for random challenges, healthy tips and much more.

I’ve had a lot of changes over the past year and they are continuing into 2020. I’d love to see some brags here!
12/16/2019

I’ve had a lot of changes over the past year and they are continuing into 2020. I’d love to see some brags here!

Want to end this decade on a positive note with me?! I’m hosting a healthy behaviors challenge which will count down to ...
10/11/2019

Want to end this decade on a positive note with me?!

I’m hosting a healthy behaviors challenge which will count down to 2020. Want in? Post below or contact me soon. The fun starts on October 18th!

07/01/2019

I read this today and HAD to share:

“Your imperfections aren’t a reason to hide. They’re actually the key to connecting you to all the other imperfect humans around you.”

Thank you, Karen Kilgariff. We all needed that.

06/11/2019
The upcoming new month has me thinking about all the goals I set at the beginning of the year and how we are quickly app...
05/29/2019

The upcoming new month has me thinking about all the goals I set at the beginning of the year and how we are quickly approaching the halfway point of that. It is ridiculously easy to lose focus on yourself and your hopes and dreams when you are being pulled in a million directions (hello, life...) and I am no exception to that.

I’ve decided to take the 30 days of June to focus on myself. Of course, I’ll still have all the other responsibilities but I will make a promise to myself to carve out a little time each day that is just for ME.

If you’d like to join me, shoot me a message for a link.

Uh huh. Believe me, the “easy” way isn’t the right way in this case. And you aren’t the only one struggling to keep from...
05/13/2019

Uh huh. Believe me, the “easy” way isn’t the right way in this case. And you aren’t the only one struggling to keep from moving to the wrong line. I have absolutely googled all sorts of fad diets, surgeries, etc.

Luckily, due to my past successes, I know that the only way to truly achieve my goals is through hard work and dedication.

Lifestyle change for the win!

Happy Mother’s Day from our family to yours.
05/13/2019

Happy Mother’s Day from our family to yours.

When you see yourself running and realize your form stinks 😫😫😫😫New goal forming now.
05/06/2019

When you see yourself running and realize your form stinks 😫😫😫😫

New goal forming now.

Address

Pittsburgh, PA
15236

Website

Alerts

Be the first to know and let us send you an email when Motivational Mom Personal Training posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Motivational Mom Personal Training:

Shortcuts

Share

Category