Omni Health and Wellness

10/16/2017

What else would you add?

04/02/2017

Join the challenge

02/25/2017

Glad to see they are researching the link between the two.

Scientists say inflammation is the common thread.

02/07/2017

Powerful

Sabrina Benaim's “Explaining My Depression to My Mother" is pretty powerful.

12/28/2016

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

12/24/2016

These big names are helping change the conversation around mental health.

11/20/2016

😁 I agree do you?

Do you agree?!

11/16/2016

Truth!

Figuring out how to work for yourself while prioritizing your mental health isn’t easy, but it’s essential. Here’s how I manage.

11/13/2016

Your health and fitness journey is a process. Stay patient.

04/20/2016

03/31/2016

Sam was the perfect student, when suddenly his life went off the rails.

03/23/2016

Fitness and weight tracking can help stop obesity, but for people with disabilities, they often don't work at all.