Still Mountain T'ai Chi and Chi Kung

09/18/2024

The origin of the idiom 祸从口出 (Huò cóng kǒu chū), which translates to "disaster comes from the mouth," can be traced back to ancient Chinese history and literature, with variations of the idea appearing in several classical texts. One of the earliest known references comes from the Han Feizi (韩非子), a foundational text in Legalist philosophy written by the philosopher Han Fei during the Warring States period (475–221 BCE). In this work, the concept of speaking recklessly and causing trouble is emphasized, with the message that words, like actions, have serious consequences.

For those who practice martial arts, this idiom resonates with the idea of balance and mindfulness not just in movement but in daily life, including speech. Just as practitioners are encouraged to remain calm and centered in their actions, they are also reminded to be mindful of how they communicate, ensuring that their words reflect harmony and respect. This applies in social media platforms and forums where techniques and skills are often hotly debated.

Read more about this idiom on our website: www.qi-journal.com/3323

09/16/2024

This idiom, "Though the sparrow is small, it has all five organs", is often used to emphasize that size or appearance does not necessarily determine completeness or quality. The phrase also reflects the idea that regardless of differences in race, religion, gender, or other outward characteristics, all individuals are complete and deserving of respect.
In Martial Arts: "Though the sparrow is small, it has all five organs" can be applied to the idea that a small or less imposing person can still possess great skill and strength. It suggests that mastery of martial arts does not depend on size or physical appearance, but on technique, focus, and internal strength.
More about this commonly used idiom at
www.qi-journal.com/3319

09/06/2024

The Mid-Autumn Moon Festival is celebrated this year on September 17, 2024

The origins of the Chinese Mid-Autumn Festival (Zhōngqiū Jié (中秋节)) can be traced back over 3,000 years to ancient China during the Shang Dynasty (c. 1600–1046 BCE). The term mid-autumn first appeared in "Rites of Zhou", a written collection of rituals of the Western Zhou dynasty (1046–771 BCE). It was initially a harvest festival, celebrating the end of the autumn harvest season. The festival became more prominent during the Tang Dynasty (618–907 CE) and has continued to evolve over the centuries. By the Ming and Qing Dynasties, the festival had become one of the main folk festivals in China.

One of the most enduring legends associated with the festival is the story of Chang'Er, the Moon Goddess. According to folklore, the earth once had 10 suns circling over it, each taking its turn in illuminating the earth with its light. Read about the love story of Hou Yi and Chang'Er, and the festival's mooncakes, customs, and traditions at: www.qi-journal.com/3246

08/29/2024

The proverb "听其言而观其行" (pinyin: Tīng qí yán ér guān qí xíng) translates to "Listen to Their Words and Observe Their Actions." It emphasizes the importance of not just listening to what someone says, but also paying attention to how they act. The underlying message is that actions speak louder than words, and true intentions are revealed through behavior, not just rhetoric. See more about this proverb on our website at:
www.qi-journal.com/3317

02/25/2024

Finally able to do the Sun 73 Taijiquan form today since my right leg is starting to heal.

02/15/2024

The Temple Fu Dogs of Still Mountain

02/13/2024

02/02/2024

Today's class full of masters

01/31/2024

Serena and I are enjoying the sunshine