Pursuit of Happening - Productivity Coaching

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Pursuit of Happening - Productivity Coaching

Supporting online coaches with managing their time and making progress in their business, while enjo

07/09/2021

Happy Friday to everyone except people who make you feel like a failure for not doing things their way. 🙃

(Share to your stories if this hits home!)

Productivity isn’t about waking up early, losing sleep, and sacrificing relationships to get ahead in your business.

It’s about finding a sustainable way to operate that fits your goals and your life.

07/08/2021

Did

07/01/2021

What’s holding you back? 👀

Try these 🤚 tips today!

06/24/2021

One of the biggest things holding you back in your business is perfectionism. 👀

I know you have good intentions! You want it to be juuuuust right. And it isn’t yet, so you just aren’t ready.

Here are 5 ways to overcome perfectionism that you can try TODAY.

1️⃣ Acknowledge when it’s happening

2️⃣ Make a task more manageable

3️⃣ Set a *strict* deadline to get it done

4️⃣ Give yourself grace

5️⃣ Practice, practice, practice

6️⃣ Adopt a growth mindset and know you’ll keep getting better

06/14/2021

If you’re familiar with the Sunday scaries, I’m willing to bet you’re feeling a bit overwhelmed. Am I right? 👀

(share this post to your stories to help someone else who might be feeling overwhelmed!)

There’s that pit in your stomach.
The sinking feeling that you have SO MUCH to do and so little time to do it.

But Sunday scaries don’t have to be so scary! Here are 5 tips to ditch that overwhelm and keep moving forward.

1️⃣ Prioritize your to do list
To do lists are great...when used intentionally. Try a brain dump if you need to but then prioritize.

2️⃣ Control your environment
Noise, notifications, distractions, room temp - anything possible distractions. Cause more distractions means ⬇️ work and ⬆️ overwhelmed.

3️⃣ Let go of perfectionism
Spending hours and hours getting it juuuuust right will keep you away from other needle moving tasks. Just do it and move on.

4️⃣ Learn to say “no”
It’s just as much about what you don’t do as what you do do. Protect your time and energy.

and finally...
5️⃣ Find time for YOU.
Take a break. Turn off worn mode and do something just for you. Relax, have fun, learn something.

Which one will you try today? Let me know in the comments! ⬇️

06/09/2021

Hey you! 👀
I see you working SO HARD.
I see you putting in the hours.
I see you stressing about all the things you need to do.

Okay take a deep breath with me.
*inhaaaale* *exhaaaale*

It doesn’t have to be that way. Because busy doesn’t always mean successful.

You’ve gotta be intentional. A few ways you can get started today...

✔️ get clear on your direction

✔️ prioritize needle moving tasks

✔️ set deadlines for yourself

✔️ review and improve

If this hits home, do me a favor and SHARE this to your story? Thank you! 💕

06/07/2021

Ready to have the best week ever?? ☀️

Check out these 5 tips to help you crush your goals and make progress in your business!

06/03/2021

The biggest mistake you’re probably making is having a lonnnnggg to do list.

(Do me a favor and share if you agree!)

✖️ We glorify the hustle.
✖️ We pride ourselves with how much we can do in a day.

But friend! That mindset isn’t sustainable 😣

IMPACT > EFFORT

Prioritize the needle-moving tasks first.

This will make sure you’re making a huge impact with minimal effort. AKA “work smarter not harder” 😉

06/01/2021

BREAKING NEWS 📢

You don’t have to do all the things all the time. 😯

(share this to your stories!)

You just have to prioritize.

Here’s exactly what you need to do. ⬇️

First, take a look at your to do list. Each item should fall into one of three categories.

1️⃣ NON-NEGOTIABLE
These things HAVE to happen.
They take highest priority.
Do these first. ☝️

2️⃣ IMPORTANT
These items will really move the needle, but it’s not going to be the end of the world if they aren’t done.
Focus on these next. ✌️

and finally...
3️⃣ NICE TO HAVE
The name really speaks for itself...it would be nice to get them done but they won’t make a huge difference so don’t get priority.
These should be saved for last. 👋

There is only so much time in the day. So focus on what will move the needle to make the most of your time 🥳

05/26/2021

UNPOPULAR OPINION...

You cannot control everything. 👀

(Do me a favor and share this to your stories!)

Distractions are everywhere...
✖️ scrolling IG
✖️ untidy spaces
✖️ internet rabbit holes
✖️ kids yelling in the background

Some things you can control, some things you can’t.

YOUR JOB is to minimize the things you can control. And to not stress about the things you can’t.

What distraction can you control?

05/24/2021

Do you ever feel like you just can’t focus on your work?

Save this post for later!

✔️ You sit down to crank out some post captions...
✖️ but end up scrolling IG for two hours.

✔️ You’re showered and dressed and ready to make some reels...
✖️ but then you see a messy kitchen and end up cleaning and doing laundry.

✔️ You’re trying to write an email sequence...
✖️ but don’t know where to start and end up giving up.

Try these five things to ditch the distractions and get focused!

✅ have a clear plan of action
- knowing EXACTLY what you need to do, step by step will eliminate the guesswork and make it easier to keep moving

✅ schedule in breaks
- taking a break will keep your brain fresh and improve your efficiency

✅ clean your space
- a messy workspace can make you feel overwhelmed and gives you the urge to clean rather than work

✅ ditch the devices
- notifications, calls, social media are an enemy of productivity

✅ find accountability
- having someone to check in, hold your hand, and keep you motivated goes a long way!

Save this post for when you need to focus! 👀

05/13/2021

Guess what... 🧐

Making it a “future you” problem only helps “current you.”

But it doesn’t help YOU forever. Putting it off only delays the inevitable.

So why not fix it now?
✅ Figure out why you’re avoiding it.
✅ And what you can do to overcome it.

Address

Pittsburgh, PA

Website

http://www.pursuitofhappening.com/

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