Chelsey Vice Pilates

Chelsey Vice Pilates Mat Pilates on the go!

Beauties🤩 Try adding inversions to your daily routine! Inner thigh work is important! Try stretching your hips and shou...
01/20/2021

Beauties🤩

Try adding inversions to your daily routine!

Inner thigh work is important!

Try stretching your hips and shoulders daily!

01/14/2021

Try this!

💎Keep weight evenly distributed through all 5 toes
💎Lift your arch up off the block - like a suction cup!

Stability work isn’t just great for your ankles and feet. It works your whole leg, your core and your brain! is lovely! Great job 👏🏻

01/01/2021

Happy New Year!! Here’s some fun footwork to try!!

Happy Holidays everyone! Are you interested in a free live Mat Pilates class?! Leave some days and times that work best ...
11/30/2020

Happy Holidays everyone! Are you interested in a free live Mat Pilates class?! Leave some days and times that work best for you below!

The beast is back!! is a powerhouse. Look no springs!!
05/17/2019

The beast is back!! is a powerhouse. Look no springs!!

I love working with you 👏🏻 You rock!
05/17/2019

I love working with you 👏🏻 You rock!

Happy Mother’s Day Mama!! 🥰🥰🥰🥰 You are patient, loving and understanding. You are generous, thoughtful and inspiring. Th...
05/12/2019

Happy Mother’s Day Mama!! 🥰🥰🥰🥰 You are patient, loving and understanding. You are generous, thoughtful and inspiring. Thank you for being you and for your unconditional support through life. I love you!!! 🥰🥰🥰🥰

I love our sister sessions!! 💖💖 Thank you for your endless love and support!! ...
01/29/2019

I love our sister sessions!! 💖💖 Thank you for your endless love and support!!

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