Iota Jiu Jitsu

09/02/2026

First class with Pennsylvania State Champion Mack, Mack McGuire, in the books.

Man, I cannot begin to tell you guys how excited I was for Mack’s class today. Exceptional instruction from an amazing teacher.

09/01/2026

08/29/2026

Wrestling and Jiu Jitsu are deeply connected.

Starting this Tuesday, Mack McGuire Mack will be leading our wrestling class every Tuesday at 7 PM, immediately following our No Gi Jiu Jitsu class.

Mack brings a high-level wrestling background and years of coaching experience to the mats:

2012 PA State Champion
2× PA State Finalist
4× NCAA Qualifier
NCAA Division I Wrestler — Kent State
Former NCAA Division I Coach — Cleveland State

His goal is simple: help Jiu Jitsu athletes become better wrestlers and better grapplers.

Whether you’re looking to improve your takedowns, wrestling from the clinch, or your ability to connect wrestling with Jiu Jitsu, this class is for you.

All levels welcome.

Every Tuesday at 7 PM.
Iota Jiu Jitsu.

08/26/2026

Happy birthday, Sean Truver! I’ve known Sean for over 20 years, and he was one of the first friends to sign up when I moved back home. Really appreciate the support over the years. We hope you have a great birthday bro!

08/23/2026

Last week’s curriculum: takedowns and smashing the half guard. We have many big announcements coming soon!

08/19/2026

6:30 am no gi every Wednesday!

08/18/2026

6:30 AM No-Gi kicks off tomorrow morning!

Start your Wednesday the right way. Come get some work in before the day gets going. Please let me know any questions you have!

08/18/2026

Monday in the gi is always poppin 🔥

08/14/2026

Thursday evening No-Gi crew getting the f**k after it 🤘

Whether it’s your first time trying Jiu-Jitsu or you’re a seasoned competitor, this is the spot for you.

Come train!