Break the Chains Fitness

11/27/2025

I'm thankful for the opportunity I've had to help over 400 clients work towards their fitness and health goals, but most importantly I'm thankful for the friendships that have been made in the process.

Happy Thanksgiving everyone!

01/08/2024

Please check out my new Barbells and Bourbon Podcast and be sure to subscribe to the channel, your support is greatly appreciated! Let me know if you want added to the guest list, over 30 guests have already confirmed for 2024!

An interview with Eddie Obenhauf as he shares his battle with unemployment, depression, and being afraid of his own purpose. He turns to GOD to help him fin...

12/12/2023

It's time for some free sh*t!!! Head over to my Instagram account, , for entry rules. Merry early Christmas! 🎁🎄

07/12/2023

Over 2 years ago I helped Anthony Cuda lose some unwanted pounds as a favor. It was so successful for him that I decided to make it a business, and that's how Break the Chains Fitness was born. Now he's working with me again on some other goals, getting stronger, healthier, and sexier by the day. 😉

04/28/2023

HAPPY NATIONAL SUPERHERO DAY! Captain America will be appearing on KDKA Talk Pittsburgh TV today between 3-4pm with some of his other superhero friends!

04/25/2023

I have been working with Jessica for the past 6 weeks and her progress has been AMAZING. She came to me wanting to shed some unwanted pounds for her upcoming wedding and she's doing exactly that! Who wouldn't want to look and feel their very best on their BIG DAY?!?

04/12/2023

Summer is for doing fun activities with your friends and family, you deserve to be happy in your own skin. Ask me how I can help you.

04/11/2023

Jennifer is the reason I stress that my clients submit progress pictures every week. The scale is not the most accurate indicator of progress!

04/03/2023

Can I get an "oh hell yes" for Danny's transformation over the last 8 months!?! Has it been perfect...no...and that's OK. But he always gets back on the horse and keeps his focus on his goals. This doesn't happen overnight, but with the right tools and some consistency, it WILL happen. Bonus points for someone who actually comments "oh hell yes."