What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 7pm Saturday 8:30am - 12pm Sunday 9am - 8pm

Triangle Foundry

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United States
Pittsburgh, PA
Triangle Foundry

Yoga, cycling, and strength studio in the South Hills of Pittsburgh that aims to empower you through

10/10/2025

It’s finally here 💙

After years of coaching over 2,000 incredible people at Triangle Foundry — and seeing huge success in the 6-week premium coaching program — I’ve taken everything that worked and made it even more personal.

✨ Introducing the Mind/Muscle Method ✨

A fully individualized fitness and mindfulness coaching program built around you: your goals, your schedule, your space.

💪 Custom training plans
💬 Weekly one-on-one coaching
⭐️ Ultimate accountability

I’m opening just 3 founding member spots for the very first round at a special introductory rate.

Ready to build strength, find calm, and feel your best — without the quick fixes?

👉 Click the link in my bio to book your free 15-minute consultation.

10/01/2025

I’ve been working on something behind the scenes ✨

After coaching over 2,000 amazing people at Triangle Foundry and running a 6-week premium program that combined accountability + personalization + result focused progress tracking, I’ve been asking myself…

👉 What if I could take everything that worked and make it even more personal?

I’m almost ready to share the answer with you. Next week I’ll be announcing something brand new — and opening just 3 founding member spots to start.

Can’t wait to show you what’s coming 💙

07/13/2025

We're curious as we think about launching a virtual coaching program for those of you who want to gain strength & improve your health on your own schedule with the accountability and assistance of a coach as you need! We're looking to gain potential interest before we continue to work on it, so let us know in the survey if you'd be interested in learning more about it. Some high level details are:

- Monthly detailed lifting, cardio, yoga schedule you can complete in your own schedule at home or in a gym (customized for your personal goals available)
- Weekly check ins
- Progress reporting based on weekly self reported data
- Group calls to learn about ways to improve your progress and connect with others in the program
- On demand availability from your coach (me) to help answer questions, check your form, etc.
- Diet & macro guidelines
- Access to the library of recorded classes and workouts

Fill out this survey and let us know:

06/02/2025

Karyna is baccckkkk! 🥳

Saturdays 9:30am you can now practice with her at Steel City Academy Of Dance in Homestead! Class will be her typical yoga flow - plenty of options and support for your own practice to shine bright ☀️

Mats & props are available to borrow. Register here: https://tinyurl.com/yogasteelcity

Class is $20 (cash or other payment options can be found in the registration link).

Questions? Drop them in the comments!

12/19/2024

Still plenty of items left for sale (photos of some, not all)!

Email us if you’d like to claim anything or have questions: [email protected]

See the list of available items here: https://docs.google.com/document/d/1ETI4mzeHJo3Pnwb7j-KdVjMrFgFBU6EPPkwpozqBdKg/edit

12/15/2024

I am so sorry to announce this. I am heartbroken. Unfortunately, our brick and mortar studio will be closing.

Last day of classes will be Monday December 30, 2024.

Please continue to be kind to each other and staff. There is a lot of emotions around this news as well as impact and I’m hoping that everyone can remain kind and caring for each other as we all close this chapter together.

EQUIPMENT SALES
Equipment and studio items (furniture, mirrors, etc) are all for sale. Everything is first come, first serve. You can view items available and details here: https://docs.google.com/document/d/1ETI4mzeHJo3Pnwb7j-KdVjMrFgFBU6EPPkwpozqBdKg/edit

MERCH SALES
All retail merchandise is marked 40% or more off (shirts, yoga mats, earrings, TIEMs, etc) and available during office hours (below).

VIDEO LIBRARY & WHERE TO FIND INSTRUCTORS
I am planning to keep the video library up and running with new recorded classes being added (on top of the 500+ already in it). If you’d like to check it out, you can try a 7 day FREE trial here: trianglefoundry.com/7days

Look out for a post in the TF Community Facebook Group with information from all our instructors on how to stay in contact with them, take classes with them, one on one sessions, etc. I will be sending an email later this week with a list of other spaces in the Pittsburgh community that have similar values to Triangle Foundry.

TO TALK WITH KARYNA
Please be respectful and understanding of my response times at this time. I have set up some Dedicated Office Hours to speak with me (in person at the studio or via phone call):
• Wednesday evenings
• Monday evenings
• Saturday mornings
• Sunday mornings
• Thursday evenings

Stay Strong,
Karyna

11/28/2024

Happy Thanksgiving from your friends at Triangle Foundry. We hope you have a great day celebrating with family and friends 🫶

#412

11/17/2024

Holiday schedule starts Saturday November 23rd and runs until December 31 🎄☃️🕎

Additionally, we will be closed (no classes) on the following:
- Wednesday 11/27 after 1pm
- Thanksgiving Thursday 11/28
- Black Friday 11/29
- Christmas Eve Tuesday 12/24
- Christmas & Hanukkah Wednesday 12/25
- NYE Tuesday 12/31

👀 Additionally, we wanted to take a moment to remind everyone of our class cancellation policy as we usually see lower attendance over the holidays as people shop and celebrate:
- we may cancel any class 1 hour before the class if no one is registered (so please preregister if you plan on attending)
- we may cancel class due to inclement weather for the safety of staff and customers

A summary of changes you’ll see regularly during the holidays are below (we will update schedules in the studio if you’d like to have a hard copy):
- No Tuesday 9am Strength Express
- No Tuesday 9:35am Slow Flow
- No Thursday 9am Yoga Flow
- No Friday 6pm Slow Flow

Looking forward to celebrating the season with all of you! 🫶🏼

10/31/2024

🎃 Reminder: no classes tonight - have a safe Halloween! 👻

10/10/2024

Triangle Foundry Put a Spell on You! Our you enjoying our October Challenge? 👻🧙‍♀️✨🔮

09/12/2024

This FREE yoga & fitness offer is for YOU 🫵🏼

Clean the studio and help out with small tasks once a week to earn studio credit you can put towards any services we offer (memberships, class packs, privates, reiki, events, etc). It’s easy, simple, & you get to take classes for less or free!

❓Questions:
• Am I eligible for this if I’m already a member? Yes.
• Can I do this if I’ve never been to your studio? Yes.
• What if I can’t make it one week? Things happen, just like with any commitment, we don’t expect you to come in if you’re sick or on vacation. We have a team and we help each other out.
• Drop other questions in the comments or our inbox

Want to talk to us about it or get started?
🧹 Message us here or text us and ask for Corrie @ 412.566.8899

Address

8 Clairton Boulevard
Pittsburgh, PA
15236

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 7pm
Saturday	8:30am - 12pm
Sunday	9am - 8pm

Website

https://trianglefoundry.com/

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