Volofit Ross Township

06/09/2026

This takes the burpee to another level 🪜

Make sure to lift your chest, keep your b***y low and back flat before cleaning with the sandbag. You’ll see this one tomorrow 🔥

06/07/2026

06/05/2026

Why walk when you can STRUT?! 💃🏽

Join Sat, June 13 & show of your Volo-PRIDE 🌈 during a 3 min catwalk closer!

Make sure to prebook!

06/03/2026

In honor of Love Island starting last night 😂

06/02/2026

3 rows for the price of 1 😉 You’ll see this one tomorrow!

06/01/2026

🚨 NEW TOY ALERT 👀

We’re always looking for ways to make your workouts more effective, and we know our newest addition will be a crowd favorite: the WEDGE TRAINER! 🔥

Why use a wedge trainer?

✅ Improves squat depth and mobility
✅ Helps keep your chest more upright during squats
✅ Increases quad engagement
✅ Reduces strain for those with limited ankle mobility
✅ Makes it easier to achieve proper squat mechanics

Whether you’re new to strength training or looking to level up your performance, this simple tool can make a big difference in how you move and feel.

Come give it a try in class and see why we’re excited to add this game-changing piece of equipment to the mix! 💪

COMING SOON!!!

ps - child not included 😂

05/31/2026

Happy June! 🌞