Ardy's Pilates Studio

06/04/2026

05/17/2026

Mustang Madness fundraiser for athletes! Toured the brand new John Madden football center! Go Mustangs

05/07/2026

Another way to strengthening your back is on the climbing ladder barrel! I especially like the stretch too it feels So Good! extension

04/22/2026

Big win today for Cal Poly Women’s Golf capturing the Big West Championship! For those of you not aware, I get to teach Pilates to the team and know firsthand what hard workers they are! I focus their class on conditioning goals specific to a golfer! We always end the class with a cheer! This year’s cheer was “So Good So Good So Good”! That perfectly describes this 🥇 win!

04/14/2026

Teasers on a Tuesday using the reformer! ̇lates

04/07/2026

Ladder Barrel strength!

04/02/2026

Back with a little something you will want to do on the Ladder Barrel!

03/26/2026

Make time for matwork in your schedule! Hope this video inspires you to give it a try.

03/24/2026

Posture ✅ Arm strength ✅ Balance✅ Plie’ Squat ✅

12/30/2025

More Sister Partner Pilates good stuff!