Bench Aerobics

Bench Aerobics This class utilizes several different circuit training modes designed to provide a better, more comp

06/02/2026

Line Dance!

https://conta.cc/3PTNhBR
06/01/2026

https://conta.cc/3PTNhBR

Email from Bench Aerobics Rosa Edwards June 2026 Calendar Reminders Hello All! Welcome to June 2026! Summer is here! I would be remiss if I did not re-emphasize the importance of hydration. One rule o

05/22/2026

Fri 5/22 BFCN line dance session
CANCELLED!

05/21/2026

Fri 5/22 line dance session! BFCN
6p-7p
See you there!

05/20/2026

Calisthenics !

05/12/2026

Cardio & Weights!

05/05/2026

Virtual line dance session tonight (Tuesday 5/5)
645pm

https://conta.cc/4t4XF7x
04/29/2026

https://conta.cc/4t4XF7x

Email from Bench Aerobics Rosa Edwards May 2026 Calendar Reminders Hello All! Welcome to May 2026! This month traditionally marks a period of transition with graduation ceremonies—a notable milestone

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