Pine Mountain CrossFit

Pine Mountain CrossFit “More than a gym — we’re a family. Growing stronger together, inside and outside the box.”

Bobby Partin ATC, CF-L2 Owner
(213)

AUGUST FINISHERS 🏁August is officially in the books!🏃‍♂️ RUN CLUBAnother month of getting outside, logging miles, and pu...
09/07/2026

AUGUST FINISHERS 🏁

August is officially in the books!

🏃‍♂️ RUN CLUB
Another month of getting outside, logging miles, and putting in the work.

💪 MOVE CHALLENGE
2,500 SIT-UPS
That’s a whole lot of reps — and a whole lot of consistency.

Big shoutout to everyone who finished both challenges. The goal isn’t perfection. It’s showing up, staying consistent, and doing the work.

Proud of you guys. Let’s keep it rolling into September! 👊

09/07/2026

A few clips from this morning’s Labor Day WOD 🇺🇸💪🏼❤️🤍💙

Labor Day = a little extra sweat with your favorite people 🇺🇸💪🏼Proud of everyone who showed up and put in the work this ...
09/07/2026

Labor Day = a little extra sweat with your favorite people 🇺🇸💪🏼

Proud of everyone who showed up and put in the work this morning! ❤️🤍💙

Happy Labor Day from PMX!

🌎 THE BARREL IS BACK — WEEK 3! 🛢️🇱🇷We’re three weeks in, and the barrel is headed to churches, schools, and communities ...
09/06/2026

🌎 THE BARREL IS BACK — WEEK 3! 🛢️🇱🇷

We’re three weeks in, and the barrel is headed to churches, schools, and communities in Liberia!

🌽 WEEK 3: FLOUR / CORN MILL

This week, we’re collecting flour and corn mill. Bring as many pounds as you’d like!

And remember — you can STILL bring items from previous weeks! 🙌

🍚 Week 1 — Rice
🥜 Week 2 — Peanut Butter
🌽 Week 3 — Flour / Corn Meal

Every bag, jar, and pound adds up. Our goal is simple:

LET’S FILL THIS BARREL! 💪🛢️

📍 Drop-off: Pine Mountain CrossFit

🇺🇸❤️🇱🇷 Six weeks. One barrel. One community coming together to make a difference.

🔥 AUGUST COMMITTED 🔥August wasn’t about being perfect. It was about showing up, putting in the work, and staying committ...
09/05/2026

🔥 AUGUST COMMITTED 🔥

August wasn’t about being perfect. It was about showing up, putting in the work, and staying committed.

To everyone who made it a priority to walk through those doors, get uncomfortable, and keep moving forward — we see you. 👏

But this month, we have an extra special shoutout…

🏆 12 MONTHS. PERFECT ATTENDANCE.

Six people have officially put together 12 straight months of showing up and staying committed:

Jimmy Young
Yolanda Young
Rene Cornette
Amanda Neal
Blair Smith
Bobby Partin

Three coaches. Three members. One incredible example of consistency. 👊

That kind of commitment doesn’t happen by accident. It takes discipline, sacrifice, and a willingness to keep showing up — even on the days you don’t feel like it.

We have many many others, with 10+ months in the commited club this past year, as well!

Keep showing up. Keep putting in the work. Keep getting better.

FAITH FRIDAY | GENESIS 37–46Joseph’s story is a powerful reminder that God is still working—even when life doesn’t make ...
09/04/2026

FAITH FRIDAY | GENESIS 37–46

Joseph’s story is a powerful reminder that God is still working—even when life doesn’t make sense.

Joseph was betrayed by his own brothers, sold into slavery, falsely accused, and forgotten in prison. Yet through every setback, God was preparing him for something greater.

What looked like loss was actually preparation.
What looked like a dead end was actually a new beginning.
What looked like injustice was still within God’s plan.

And when Joseph finally had the power to get revenge on the brothers who hurt him, he chose forgiveness.

Sometimes we only see the chapter we’re living in. God sees the entire story.

Don’t give up because of where you are today. Trust the One who already knows where the story ends.

“You intended to harm me, but God intended it all for good.” — Genesis 50:20

Keep showing up. Keep trusting. Keep your faith.

God isn’t finished with your story. 🙏

🇺🇸 LABOR DAY SCHEDULE 🇺🇸Here’s the plan for Labor Day weekend at PMX:📅 Sunday: NO CLASSES📅 Monday: 9:00 AM CLASS ONLY💪 O...
09/03/2026

🇺🇸 LABOR DAY SCHEDULE 🇺🇸

Here’s the plan for Labor Day weekend at PMX:

📅 Sunday: NO CLASSES
📅 Monday: 9:00 AM CLASS ONLY

💪 Open Gym is still available 24/7!
Get your training in whenever it works for you.

Enjoy the long weekend, stay safe, and we’ll see you Monday at 9! 🇺🇸

Pine Mountain CrossFit

Member Spotlight/ Birthday Post/ Yoga Coach shoutout! One year of CrossFit later!! 💪💛When I started CrossFit last fall, ...
09/02/2026

Member Spotlight/ Birthday Post/ Yoga Coach shoutout!

One year of CrossFit later!! 💪💛

When I started CrossFit last fall, I was 5.5 years postpartum and still carrying imbalances in my body from a very unexpected birth.

I decided I was finished living in a body that wasn’t functioning at its fullest capacity. I committed to CrossFit 2x a week for 2 months, stayed consistent + slowly increased to 3-5 times a week from there.

I started with my dear friend Jamie Jones as my coach + absolutely fell in love with it. I moved over to Pine Mountain CrossFit in April, where I’ve been lucky enough to keep training with Jamie—and I genuinely can’t say enough good things about PMX and their entire team of coaches.

There’s no movement practice quite like CrossFit. I LOVE feeling strong, continually discovering what my body is capable of + seeing that strength translate into my actual life.

PMX makes it incredibly easy to fit into my life, too. There are class options throughout the day, a kid room so I can bring my son, showers when I need to get on with my day afterward + a community that genuinely wants to see you succeed. Everything can be scaled to meet you where you are while also challenging you to grow.

I feel WAY stronger in my 30s than I ever did in my 20s.

People are constantly talking about “getting their body back” after having kids—but I don’t want my old body back.

I love this one best because I trust it more than I’ve ever trusted it.

I’ve only been doing CrossFit for a year, and I’m already the strongest version of myself yet. I can’t wait to see what this body is capable of a year from now. 💛

Thank you Jamie, Bobby + the whole PMX crew for creating such an incredible gym and community. Y’all are the best!

🎀 BREAST CANCER AWARENESS SHIRT PRE-SALE 🎀This October, we’re turning Pine Mountain pink in support of breast cancer awa...
09/01/2026

🎀 BREAST CANCER AWARENESS SHIRT PRE-SALE 🎀

This October, we’re turning Pine Mountain pink in support of breast cancer awareness and the National Breast Cancer Foundation.

👕 Shirts: $30
➕ $2 for 2X
➕ $4 for 3X

Every shirt is more than just something to wear — it’s a reminder of the strength of those fighting, those who have fought, and those who continue to support them. 💗

PRE-ORDER NOW to make sure you get yours!

https://pmcrossfit.pushpress.com/open/purchase/prod_a3f732b6dba64a738d95677f012

🎀 Stronger Together.

🚴‍♂️ SEPTEMBER MOVE CHALLENGE: MACHINES & MOBILITY 🧘‍♀️September, we’re switching things up!This month’s Move Challenge ...
09/01/2026

🚴‍♂️ SEPTEMBER MOVE CHALLENGE: MACHINES & MOBILITY 🧘‍♀️

September, we’re switching things up!

This month’s Move Challenge is all about getting more intentional movement outside of your normal workouts — combining machines + mobility to keep you moving, recovering, and building a better engine.

THE GOAL:

Complete 450 TOTAL MINUTES of machine work and/or mobility throughout September.

That’s just 15 minutes a day. 👏

🚴‍♀️ MACHINES

Choose any combination of:
• Bike
• Ski Erg
• Row

Important: Machine work completed as part of a class workout does NOT count toward your challenge minutes. This is extra work!

🧘 MOBILITY

Any intentional mobility work counts toward your total.

And yes — our Sunday Reset & Recovery Yoga class COUNTS! 🙌

HOW TO COMPLETE:

You can mix and match however you want.

15 minutes of rowing one day.
20 minutes of mobility the next.
30 minutes of yoga.
10 minutes on the bike + 5 minutes of mobility.

As long as you reach 450 total minutes by September 30, you’re in!

15 minutes a day.
450 minutes for the month.
Move better. Recover better. Get better.

Who’s in? 🔥

Address

116 N Pine Street Suite B
Pineville, KY

Opening Hours

Monday 4:30am - 8:30pm
Tuesday 4:30am - 8:30pm
Wednesday 4:30am - 8:30pm
Thursday 4:30am - 8:30pm
Friday 4:30am - 8:30pm
Saturday 7am - 9am

Telephone

+16066702700

Website

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