RISE Charlotte

RISE Charlotte RISE is a circuit training system developed by a Doctor of Physical Therapy. Our goal is to provide a fun, safe, and effective program for all. Better is better.

Our Philosophy

More is not better. At RISE we embrace this as our motto. We are dedicated to delivering a fitness program and customer service experience that is second to none. PROGRAM DESIGN
Our program is expertly designed by a Doctor of Physical Therapy, Warren Gheen. The program is designed around specific intervals with varied work to rest ratios. Our program is designed to achieve a great balance between strength and conditioning.

Our new RISE space is 🔥!!! Come check us out! Free trial link in bio!
09/12/2022

Our new RISE space is 🔥!!! Come check us out! Free trial link in bio!

Happy hump day! Let’s have some fun with our fitness.
06/01/2022

Happy hump day! Let’s have some fun with our fitness.

The long weekend is over. Time to get back to work!
05/31/2022

The long weekend is over. Time to get back to work!

Who are your workout friends? Having a workout buddy not only makes it more fun, but keeps you accountable throughout th...
05/16/2022

Who are your workout friends? Having a workout buddy not only makes it more fun, but keeps you accountable throughout the week! 📸 .a.w_media

Some of the OGs and most consistent people we see at the gym. Thanks for demonstrating how consistency is key.
03/31/2022

Some of the OGs and most consistent people we see at the gym. Thanks for demonstrating how consistency is key.

How are you going to get moving today?
01/25/2022

How are you going to get moving today?

Get up and get to RISE for a final workout before the Thanksgiving Holiday! Enjoy a day off or get outside for some fun....
11/24/2021

Get up and get to RISE for a final workout before the Thanksgiving Holiday! Enjoy a day off or get outside for some fun. We will see you Friday, so reserve your spot now!

Linda!! Repping Rise and ! 📸 .a.w_media
08/26/2021

Linda!! Repping Rise and ! 📸 .a.w_media

Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t....
04/20/2021

Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t. -Elle Woods

Find out what happens when you don’t give up. We often quit when things take us out of our comfort zone. You may be clos...
03/30/2021

Find out what happens when you don’t give up. We often quit when things take us out of our comfort zone. You may be closer to your goals than you think, and you just need to keep going. 📸

There is a special kind of beauty learning how YOUR body works. And, what things bring enjoyment and help you thrive to ...
03/04/2021

There is a special kind of beauty learning how YOUR body works. And, what things bring enjoyment and help you thrive to be your best.

Interval based training to make you stronger, leaner and faster! 📸
02/05/2021

Interval based training to make you stronger, leaner and faster! 📸

Address

400 N Polk Street Unit A
Pineville, NC
28134

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 8:30am - 10:30am

Telephone

+17048890190

Website

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