06/15/2026
📣 Class Update: Cardio Dance will be in Pineville this week! 💃🔥
Come move, sweat, and have fun with us—it’s the perfect way to boost your energy and get a great workout in!
Schedule Update: There will be NO 8:30 AM Spin classes this week.
🧘♀️ Then, join us this Thursday at 5:40 PM for an affordable yoga session at our Pineville location for just $10!
Yoga is a great opportunity for busy professionals (and anyone needing a reset!) to improve physical wellness, reduce stress, and recharge before the weekend. Regular yoga can help improve focus, flexibility, balance, and overall health—making it a wonderful addition to your wellness routine.
Come invest in yourself, move your body, and connect with our amazing community. We can’t wait to see you there!