White Mountain Pilates

08/24/2026

Pure scientific evidence from one of our clients for what I say all the time!💓 The Reformer fad is giving Pilates a bad rap because it does not give adequate resistance training in most cases of Reformer based Pilates classes because it is the EASIEST place to do Pilates. This client has a 4% increase in her muscle mass and 2% less fat after only 2 months working with us?! After never having results like this in her Reformer based workouts in the valley. This is huge 👏🏻 only the best in real, efficient Pilates for our clients💖

08/14/2026

Kind chic to just truly care about Pilates and people💘

08/07/2026

08/05/2026

Story time part 2: Why can people use the name Pilates when they aren’t actually trained in Joe’s method?

Now you know 🙂

08/04/2026

Story time part 1. Imagine you pass away and people begin using your literal name, claiming to do your life’s work just to make a profit while being totally fraudulent and not actually knowing anything about your life changing life’s work…

THIS is why real Pilates versus completely fake “pilates” matters more than you realize.