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Glowbodypt GlowBodyPT: www.glowbodypt.com Workout + Meal Plans: www.glowbodypt.com
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05/29/2026

5 years ago we started with Wednesday nights “Bible time + Popcorn.”

This looked like me reading one story from a children’s Bible until the whole Bible was complete. I’d ask comprehension questions during and after each story, to keep the kids engaged and ensure they understood what we were learning about. 10 minutes, tops.

It was always followed with popcorn and the kids REMINDED ME if I almost skipped a Wednesday night.🍿

When Luke returned from that deployment he took it off of my plate and expanded our family worship over the years. Praise God for headship!💙

When Luke’s home, he leads it. When it’s just me and the kids, I lead it. In the mornings around 8:30am I help our youngest girls, so they can catch up on the basics. 💕🥰

👏It’s NEVER too late to start something that works for you and your family’s schedule.

👇If you need some tried and true resources, comment BOOKS 👇

and I’ll send you my favorites to help you and your family get started showing your kids that Jesus is the center of your family’s life (not sports, academics, fitness, music, or work). 🦋

If you are an active woman who is pregnant or newly postpartum this is a MUST WATCH!🙈How I struggle with storm forecasti...
05/29/2026

If you are an active woman who is pregnant or newly postpartum this is a MUST WATCH!

🙈How I struggle with storm forecasting ⛈️,
🩵how the other 4 kids adjusted,
🍲what I eat in the early weeks,
and what I did differently with my 5th recovery.

This video from exactly one year ago might make you cry - for different reasons, in good ways. 🦋

⬇️Comment POSTPARTUM ⬇️

And I’ll shoot you this video.

‼️ You must be following *before* you comment POSTPARTUM or else we wont be able to chat via DM and no message will come through to your inbox.‼️

Again, comment POSTPARTUM

📍and save this just in case you evvvvvvver have a baby, you’ll want it. 🥰

05/26/2026

HERE IS HOW⤵️

You are going to heal your Diastasis Recti for summer 2026! ☀️🎉🌊🍉

👇Comment FIX IT 👇

and I’ll send you the video that will show you the other tips you need in addition to this!! 🤓

📌 SAVE as a visual reminder you can refer back to

Again, comment FIX IT because I know you’ll find the full video so helpful! 💙

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